Is it ultra-processed?
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Is Clif Zbar Iced Oatmeal Cookie ultra-processed?

1.27 oz (36 g) Bars Sold in the United States and Germany

Pack of Clif Zbar Iced Oatmeal Cookie

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 19 ingredients
  • 5 additives
  • Nutri-Score D

Less processed bars

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

Oat Blend (Rolled Oats, Oat Flour, Oat Fiber), Tapioca Syrup, Fig Paste, Sunflower, Soybean Oil, Cane Sugar, Cane Syrup, Cocoa Butter, Natural Flavors, Soy Flour, Baking Soda, Salt Cinnamon, Soy Lecithin, Vanilla Extract, Mixed Tocopherols (Antioxidant)

Additives: E306 Tocopherol-rich extract , E322 Lecithins , E322i Lecithin , E500 Sodium carbonates , E500ii Sodium hydrogen carbonate

As written on the pack

Oat Blend (Rolled Oats, Oat Flour, Oat Fiber), Tapioca Syrup, Fig Paste, Sunflower And/Or Soybean Oil, Cane Sugar, Cane Syrup, Cocoa Butter, Natural Flavors, Soy Flour, Baking Soda, Salt Cinnamon, Soy Lecithin, Vanilla Extract, Mixed Tocopherols (Antioxidant)

What makes it ultra-processed

Cosmetic additives

Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.

  • E322 Lecithins Lecithins are fatty substances extracted mostly from soybeans, sunflower seeds or eggs, used as emulsifiers to keep fat and water mixed, for example in chocolate.
  • Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.

Substances rarely used in home kitchens

Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.

  • Vegetable fiber Isolated plant fibres, such as inulin, oat fibre or bamboo fibre, are extracted industrially and added to change texture or support "source of fibre" claims.
4 ingredients that would only make it processed

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Sugar Sugar refined from sugar cane or beet.
  • Vegetable fat Vegetable fats are oils that are solid at room temperature, such as palm or coconut fat.
  • Vegetable oil Vegetable oils are pressed or extracted from seeds, nuts and fruits.
  • Sweet snacks Products in the category "Sweet snacks" are at least group 3.

How the NOVA groups work

Among 1,328 bars

From least to most processed, this one ranks 634th. 89% of the bars here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 1,328 bars, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 0722252194985, last edited 7 September 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of D (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.