Is CLIF Bar Chocolate Brownie ultra-processed?
Yes, it's ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Signs of ultra-processing in its ingredients:
- 50 ingredients
- 4 additives
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Ingredients
Ultra-processing Processing
brown rice syrup, rolled oats, cane syrup, soy flour, soybeans, soy protein isolate, cane syrup, cocoa, chocolate, rice flour, date paste, oat fiber (ultra-processing marker), alkalized cocoa, sunflower oil (processing marker), natural flavors (ultra-processing marker), cocoa butter (processing marker), sea salt (processing marker), barley malt extract, vanilla extract, soy lecithin (ultra-processing marker), vitamins, minerals (dicalcium phosphate), magnesium oxide, ascorbic acid (vit, c), dl-alpha tocopheryl acetate (vit, e), beta carotene (vit), niacinamide (vit, b3), ergocalciferol (vit, d2), thiamine mononitrate (vit, b1), pyridoxine hydrochloride (vit, b6), riboflavin (vit, b2), cyanocobalamin (vit, b12)
Additives: E322 Lecithins , E322i Lecithin , E341 Calcium phosphates , E341ii Dicalcium phosphate
As written on the pack
organic brown rice syrup, organic rolled oats, organic cane syrup, organic soy flour, organic roasted soybeans, soy protein isolate, dried cane syrup, cocoa, unsweetened chocolate, rice flour, organic date paste, organic oat fiber, alkalized cocoa, organic sunflower oil, natural flavors, cocoa butter, sea salt, barley malt extract, vanilla extract, soy lecithin, vitamins , minerals: dicalcium phosphate, magnesium oxide, ascorbic acid (vit, c), dl-alpha tocopheryl acetate (vit, e), beta carotene (vit, a), niacinamide (vit, b3), ergocalciferol (vit, d2), thiamine mononitrate (vit, b1), pyridoxine hydrochloride (vit, b6), riboflavin (vit, b2), cyanocobalamin (vit, b12),
What makes it ultra-processed
Cosmetic additives
Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.
- E322 Lecithins Lecithins are fatty substances extracted mostly from soybeans, sunflower seeds or eggs, used as emulsifiers to keep fat and water mixed, for example in chocolate.
- Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.
Substances rarely used in home kitchens
Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.
- Vegetable fiber Isolated plant fibres, such as inulin, oat fibre or bamboo fibre, are extracted industrially and added to change texture or support "source of fibre" claims.
4 ingredients that would only make it processed
Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.
- Salt Salt, added for taste and preservation.
- Vegetable fat Vegetable fats are oils that are solid at room temperature, such as palm or coconut fat.
- Vegetable oil Vegetable oils are pressed or extracted from seeds, nuts and fruits.
- Sweet snacks Products in the category "Sweet snacks" are at least group 3.
Among 126 energy bars
From least to most processed, this one ranks 68th. 87% of the energy bars here are ultra-processed.
-
Nut Butter Bar Chocolate & Peanut Butter
Clif · 50 g
NOVA group
4
-
Nut Butter Filled Chocolate Hazelnut Butter Energy Bar
Clif Bar · 50 g
NOVA group
4
-
Clif Kid ZBar Chocolate Chip
Clif · 7.62 oz (216 g), 6x 1.27 oz (36 g) bars
NOVA group
4
-
Zbar
Clif · 7.62 oz (216 g), 6x 1.27 oz (36 g) bars
NOVA group
4
About this information
- Data from this product on Open Food Facts (barcode 0722252101808, last edited 21 September 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- General information, not medical or dietary advice. Check the pack if you have an allergy.