Is Blue Menu Polyphenols Granola Boost ultra-processed?
Yes, it's ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Signs of ultra-processing in its ingredients:
- 41 ingredients
- No additives
- Nutri-Score C
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Ingredients
Ultra-processing Processing
rolled oats, wheat flakes, Sugars (processing marker) (brown sugar, honey (processing marker)), Oligofructose, milk ingredients (ultra-processing marker), Crisp rice (rice flour, sugar (processing marker), salt (processing marker), calcium carbonate, barley malt extract, monoglycerides), Oat flour, cranberries (cranberries, sugar (processing marker), sunflower oil (processing marker)), Ground soy cotyledon fibre, blueberries (blueberries, sugar (processing marker), sunflower oil (processing marker)), almonds, Natural flavours (ultra-processing marker), Green tea extract, Coconut oil (processing marker), Corn maltodextrin (ultra-processing marker), Vitamins, minerals (magnesium oxide, ferric orthophosphate (iron), thiamine mononitrate, niacinamide, zinc oxide, calcium d-pantothenate, pyridoxine hydrochloride (vitamin B₂), folic acid)
As written on the pack
Whole grain rolled oats, Whole grain wheat flakes, Sugars (brown sugar, honey), Oligofructose, Modified milk ingredients, Crisp rice (rice flour, sugar, salt, calcium carbonate, barley malt extract, monoglycerides), Oat flour, Dried cranberries (cranberries, sugar, sunflower oil), Ground soy cotyledon fibre, Dried blueberries (blueberries, sugar, sunflower oil), Sliced almonds, Natural flavours, Green tea extract, Coconut oil, Corn maltodextrin, Vitamins and minerals [magnesium oxide, ferric orthophosphate (iron), thiamine mononitrate, niacinamide, zinc oxide, calcium d-pantothenate, pyridoxine hydrochloride (vitamin B₂), folic acid]
What makes it ultra-processed
Cosmetic additives
Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.
- Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.
Substances rarely used in home kitchens
Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.
- Maltodextrin Maltodextrin is a white powder made by partly breaking down starch.
- Milk An ingredient mostly produced industrially and rarely used in home kitchens.
4 ingredients that would only make it processed
Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.
- Honey Honey, used as a sweetener.
- Salt Salt, added for taste and preservation.
- Sugar Sugar refined from sugar cane or beet.
- Vegetable oil Vegetable oils are pressed or extracted from seeds, nuts and fruits.
Among 515 mueslis
From least to most processed, this one ranks 434th. 66% of the mueslis here are ultra-processed.
About this information
- Data from this product on Open Food Facts (barcode 0060383747824, last edited 9 March 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of C (from A, best, to E).
- General information, not medical or dietary advice. Check the pack if you have an allergy.