Is Birds Eye Chargrilled sweet & sticky BBQ chicken ultra-processed?
Yes, it's ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Signs of ultra-processing in its ingredients:
- 32 ingredients
- 4 additives
Less processed chickens
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Taste Buds Chicken Teddies
Marks & Spencer
12 ingredients · no additives
NOVA group
1
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Classic Fillets
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14 ingredients · no additives
NOVA group
1
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British Chicken Mini Breast Fillets
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1 ingredient · no additives
NOVA group
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Chicken Breast Fillets
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1 ingredient · no additives
NOVA group
1
Ingredients
Ultra-processing Processing
Chicken Breast 73%, Water, Rapeseed Oil, Fortified Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Cornflour, Demerara Sugar (processing marker), Wheat Starch (processing marker), Salt (processing marker), Rice Flour, Dried Onion, Molasses Powder, Natural Flavourings (ultra-processing marker), Natural Vinegar and Pimento Flavourings, Dried Glucose Syrup (ultra-processing marker), Garlic, Spirit Vinegar, Spices, Citric Acid, Yeast Extract, Caramelised Sugar (processing marker), Smoke Flavouring (ultra-processing marker), Natural Emulsifier (ultra-processing marker) (Soya Lecithin (ultra-processing marker)), Colour (ultra-processing marker) (Paprika Extract (ultra-processing marker)), Natural Clove and Apple Flavourings with Other Natural Flavourings
Additives: E160c Paprika extract , E322 Lecithins , E322i Lecithin , E330 Citric acid
As written on the pack
Chicken Breast (73%), Water, Rapeseed Oil, Fortified Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Cornflour, Demerara Sugar, Wheat Starch, Salt, Rice Flour, Dried Onion, Molasses Powder (contains Wheat), Natural Flavourings, Natural Vinegar & Pimento Flavourings, Dried Glucose Syrup, Garlic Powder, Spirit Vinegar, Spices, Citric Acid, Yeast Extract, Caramelised Sugar, Smoke Flavouring, Natural Emulsifier (Soya Lecithin), Colour (Paprika Extract), Natural Clove and Apple Flavourings with Other Natural Flavourings.
What makes it ultra-processed
Cosmetic additives
Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.
- E160c Paprika extract Paprika extract is a red-orange colour extracted from paprika peppers.
- E322 Lecithins Lecithins are fatty substances extracted mostly from soybeans, sunflower seeds or eggs, used as emulsifiers to keep fat and water mixed, for example in chocolate.
- Colour Colours are added to restore colour lost in processing or to make a product look more appealing.
- Emulsifier Emulsifiers keep fat and water from separating, giving products a smooth, stable texture over a long shelf life.
- Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.
Substances rarely used in home kitchens
Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.
- Glucose Glucose, usually listed as glucose syrup, is cheap, keeps products moist and stops sugar from crystallising.
- Glucose syrup Glucose syrup is cheap, keeps products moist and stops sugar from crystallising.
3 ingredients that would only make it processed
Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.
Among 356 chickens
From least to most processed, this one ranks 336th. 74% of the chickens here are ultra-processed.
About this information
- Data from this product on Open Food Facts (barcode 5000116111749, last edited 27 March 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- General information, not medical or dietary advice. Check the pack if you have an allergy.