Is it ultra-processed?
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Is Abba Skärgårdssill ultra-processed?

220g Fishes Sold in Sweden

Pack of Abba Skärgårdssill

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 38 ingredients
  • 7 additives
  • Nutri-Score E

Less processed fishes

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

sill, rapsolja, socker, gräddfil 5.5%, lök, salt, vatten, tångcaviar 3% (tångextrakt, vatten, salt, kryddextrakt (bland annat cayennepeppar), arom (bland annat dill), syra (citronsyra), stabiliseringsmedel (xanthangummi), konserveringsmedel (kaliumsorbat, natriumbensoat), färgämne (paprikaoleoresin)), ÄGGula, skumMJÖLK, gräslök, ättika, svartpepparextrakt, syra (ättiksyra, mjölksyra, citronsyra), konserveringsmedel (natriumbensoat, kaliumsorbat), förtjockningsmedel (xantangummi)

Additives: E160c Paprika extract , E202 Potassium sorbate , E211 Sodium benzoate , E260 Acetic acid , E270 Lactic acid , E330 Citric acid , E415 Xanthan gum

As written on the pack

SILL i bitar, rapsolja, socker, GRÄDDFIL (5.5%), lök, salt, vatten, tångcaviar (3%) (tångextrakt, vatten, salt, kryddextrakt (bl.a. cayennepeppar), arom (bl.a. dill), syra (citronsyra), stabiliseringsmedel (xanthangummi), konserveringsmedel (kaliumsorbat, natriumbensoat), färgämne (paprikaoleoresin)), ÄGGula, skumMJÖLK, gräslök, ättika, svartpepparextrakt, syra (ättiksyra, mjölksyra, citronsyra), konserveringsmedel (natriumbensoat, kaliumsorbat), förtjockningsmedel (xantangummi).

What makes it ultra-processed

Cosmetic additives

Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.

  • E160c Paprika extract Paprika extract is a red-orange colour extracted from paprika peppers.
  • E415 Xanthan gum Xanthan gum is a thickener made by fermenting sugar with the bacterium Xanthomonas campestris.
  • Colour Colours are added to restore colour lost in processing or to make a product look more appealing.
  • Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.
  • Thickener Thickeners, often gums or modified starches, make liquids more viscous so that a product feels richer than its ingredients alone would make it.
4 ingredients that would only make it processed

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • E202 Potassium sorbate Preservatives are substances which prolong the shelf-life of foods by protecting them against deterioration caused by micro-organisms and/or which protect against growth of pathogenic micro-organisms.
  • Preservative Preservatives slow spoilage by microbes.
  • Salt Salt, added for taste and preservation.
  • Sugar Sugar refined from sugar cane or beet.

How the NOVA groups work

Among 668 fishes

From least to most processed, this one ranks 641st. 34% of the fishes here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 668 fishes, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 7350126081678, last edited 30 July 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of E (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.