Sushi and Maki, from least to most processed

We track 28 sushi and Maki, 86% of them ultra-processed. The least processed is Sushi Nori Seaweed Wraps.

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What makes sushi and Maki ultra-processed

The signs of ultra-processing found most often, and the share of sushi and Maki that contain each:

Processed food (4)

  1. 1 Sushi Nori Seaweed Wraps Gimme · 81 oz NOVA group 3
  2. 2 Smoked salmon sushi Tesco · 57 g NOVA group 3
  3. 3 Smoked salmon sushi snack Eat&Go NOVA group 3
  4. 4 Salmon, Hoisin & Cucumber Mini Maki Tesco · 188 g NOVA group 3

Ultra-processed food (24)

  1. 5 Vegetable sushi medium Sainsbury’s · 148g NOVA group 4
  2. 6 Vegetable sushi Eat and go NOVA group 4
  3. 7 Salmon & Prawn Sushi Selection Sainsbury's · 150g NOVA group 4
  4. 8 Duck Poke Taiko NOVA group 4
  5. 9 Smoked Salmon & Tuna Sushi Tesco · 136 g NOVA group 4
  6. 10 Sushi Nordic Seafood · Netto 250g NOVA group 4
  7. 11 Rainbow Salmon Poke Yo! · 283g NOVA group 4
  8. 12 Crispy salmon roll Yo! NOVA group 4
  9. 13 Salmon Poke Bowl Raku Lidl · 294 g NOVA group 4
  10. 14 Salmon & Prawn Selection with soy sauce Co-Op NOVA group 4
  11. 15 Fish sushi Aldi NOVA group 4
  12. 16 Smoked Salmon, Tuna & Prawn Sushi Tesco · 136g NOVA group 4
  13. 17 crispy salmon dragon rolls YO! NOVA group 4
  14. 18 Salmon Poke Taiko · 312 NOVA group 4
  15. 19 Classic Veggie Sushi Tesco · 126 g NOVA group 4
  16. 20 King Prawn Poke Taiko NOVA group 4
  17. 21 Fish Selection Yumie · 141 g NOVA group 4
  18. 22 Sushi Yo Sushi NOVA group 4
  19. 23 Veggie Sushi Yo! NOVA group 4
  20. 24 Korean Style Chicken Dragon Roll M&s Food Kando · 174g NOVA group 4
  21. 25 Vegan Super Selection Raku · 319g NOVA group 4
  22. 26 Salmon & Cali Top Hits Yo! NOVA group 4
  23. 27 Fish super selection NOVA group 4
  24. 28 kickin chicken dragon Tesco · 143 g NOVA group 4

Within each group, products with fewer signs of ultra-processing, additives and ingredients come first. This ordering is ours, for comparison; it is not part of NOVA.