Is it ultra-processed?
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Frozen seafood, from least to most processed

We track 90 frozen seafood, 79% of them ultra-processed. The least processed is Pavés de saumon Rose du Pacifique.

What makes frozen seafood ultra-processed

The signs of ultra-processing found most often, and the share of frozen seafood that contain each:

Unprocessed or minimally processed (10)

  1. 1 Pavés de saumon Rose du Pacifique Ocean Sea · 200g 1
  2. 2 White Fish Fillets Bay Fishmongers · 520g 1
  3. 3 Pollock Fish Trident · 2 LB (907 kg) 32 oz 1
  4. 4 Boneless Wild Pink Salmon Fillets The Fishmonger · 400g 1
  5. 5 Atlantic Salmon Fillets Marketside · 32 oz 1
  6. 6 The Fishmonger Skinless & Boneless Yellowfin Tuna Steaks The Fishmonger · 360g 1
  7. 7 White fish fillets J. James & Family · 520g 1
  8. 8 Tuna steaks Iceland · 400 g 1
  9. 9 Seafood Selection Marks & Spencer · 300 g 1
  10. 10 2 Haddock Fishcakes Marks & Spencer 1

Processed food (9)

  1. 11 Pink Salmon Kirkland Signature · 6 oz (170g) 3
  2. 12 North atlantic large prawns The fish Monger · 275g 3
  3. 13 Ahi Yellowfin Tuna Safe Catch 3
  4. 14 ready cooked sea food selection The Fishmonger · 350g 3
  5. 15 Fish Fingers Everyday Essentials · 250g 3
  6. 16 Birds Eye CAPTAIN'S DISCOVERIES VOYAGE OF TASTE NE Birds Eye 3
  7. 17 The Fishmonger Fish Fingers Aldi 3
  8. 18 Kaluri Torskpanetter Kaluri · 250 g (4 x 62,50 g) 3
  9. 19 Kaluri Laxpanetter Kaluri · 250 g (4 x 62,50 g) 3

Ultra-processed food (71)

  1. 20 Haddock Fillets Tesco · 2 255g 4
  2. 21 Breaded chunky cod loins Sainsbury's 4
  3. 22 Haddock Fillets Sainsbury's 4
  4. 23 Breaded Cod Fillets by Sainsbury's Sainsbury's 4
  5. 24 Boneless Wild Pink Salmon Fillets Lidl 4
  6. 25 Wild pink salmon fillets Iceland · 330g 4
  7. 26 Wild Alaskan Salmon Seasoned Grill Morey's · 26 ounces, 1.02 kilogrames 4
  8. 27 Crispy Hash Brown Fish Burger Birds Eye 4
  9. 28 Little Stars (fish, potatoes, sweetcorn & peas in breadcrumbs) Ocean Sea (Lidl) · 400 g 4
  10. 29 Wild Alaskan Pink Salmon Fillets Waterfront Bistro 4
  11. 30 crispy batter fish fingers Birds Eye · 224g 4
  12. 31 Young's Simply Breaded Omega 3 4 Fish Fillets Young's 4
  13. 32 10 Fish Fingers HEARTY FOOD Co. 4
  14. 33 Oven Bake 6 Original Crumb Birds Eye · 425 g 4
  15. 34 Breaded Fish Sticks Trader Joe's · 1 LB (454 g) 4
  16. 35 Garlic & Herb Yellowfin Sole Fillets Gastro · 250g 4
  17. 36 2 Salt & Pepper Dusted Basa Fillets The Fishmonger 4
  18. 37 2 breaded chunky cod fillets Waitrose · 350 g 4
  19. 38 2 Kiln Smoked Basa Fillets Lighthouse Bay · 240 g 4
  20. 39 30 Omega 3 Fish Fingers Tesco · 900 grams 4
  21. 40 Breaded Omega 3 Pollock Fillet Fish Fingers Sainsbury's 4
  22. 41 Torskpanetter Kaluri · 250g 4
  23. 42 Extra Large Battered Cod Fillets Aldi · 460 g 4
  24. 43 Fish Sandwich Gorton's · 18.3 oz 4
  25. 44 Breaded Cod Donegal Catch · 4 4
  26. 45 Breaded Chunky Cod Fillet Russells 4
  27. 46 Breaded haddock fillets Sainsbury's 4
  28. 47 Breaded cod Birds Eye · 440g 4
  29. 48 Bird's Eye breaded haddock BirdsEye 4
  30. 49 Chunky Haddock Fish Fingers Waitrose · 340 g 4
  31. 50 Waitrose 2 Seeded Haddock Fillets Waitrose · 60 g 4
  32. 51 Omega 3 fish fingers Tesco · 300g 4
  33. 52 10 Fish Fingers Asda · 250 g 4
  34. 53 Cod fillet fish fingers Sainsbury's 4
  35. 54 2 Fish Fillets Lightly Dusted with Sea salt and Rosemary Birds Eye · 280g 4
  36. 55 Lemon & Pepper Fish Fillets Young's · 270 g 4
  37. 56 Dusted Yellowfin Sole Fillets Lidl 4
  38. 57 Yellowfin sole 4
  39. 58 Breaded Haddock Fillets Ocean Sea · 4 4
  40. 59 Breaded Fish Fillets Simply… · 500g 4

Showing the first 40 of 71. The narrower categories above, or search, find the rest.

Within each group, products with fewer signs of ultra-processing, additives and ingredients come first. This ordering is ours, for comparison; it is not part of NOVA.