Is it ultra-processed?
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Canned tunas, from least to most processed

We track 157 canned tunas, 22% of them ultra-processed. The least processed is Wild Skipjack Tuna.

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What makes canned tunas ultra-processed

The signs of ultra-processing found most often, and the share of canned tunas that contain each:

Unprocessed or minimally processed (26)

  1. 1 Wild Skipjack Tuna Raincoast Global · 142g 1
  2. 2 Tuna flakes Sainsbury’s · 102g 1
  3. 3 Tuna Chunks in Spring Water Princes · 4 x 102 g 1
  4. 4 Tuna Chunks Tesco · 145 g 1
  5. 5 Tuna Chunks In Spring Water Tesco 1
  6. 6 Tuna Steak with a little spring water Tesco · 110g 1
  7. 7 Tuna Chunks in Spring Water The Fishmonger · 145 g, Drained Weight 102g 1
  8. 8 Tuna Chunks Trader Joe's · 11 OZ (312 g) 1
  9. 9 Tuna steak in spring water Sainsbury's · 120g 1
  10. 10 Tuna steak Sainsbury's · 3 x 120 g 1
  11. 11 Tuna Chunks in Spring Water Morrisons · 4 x 145 g 1
  12. 12 Drained Tuna Steak Princes 1
  13. 13 Wild elite pure tuna Wild catch · 3oz 1
  14. 14 Tuna Chunks in Spring Water M&S Food · 640g 1
  15. 15 Albacore Solid White Tuna In Water BUMBLE BEE Prime 1
  16. 16 Wild Elite Pure Tuna Safe Catch · 5 oz 1
  17. 17 Tuna Steaks In Spring Water Kingfisher 1
  18. 18 FLAKED LIGHT TUNA LOW SODIUM SKIPJACK in WATER Clover Leaf · 170g net - 120g drained 1
  19. 19 Tunа Chunks in Spring Water Sainsbury's · 580g (4 x 145g) 1
  20. 20 Tuna Chunks in Spring Water The Fishermonger · 580 g 1
  21. 21 Wild Caught Light Tuna StarKist 1
  22. 22 Skipjack Tuna In Springwater Kingfisher · 4 x 145 g 1
  23. 23 Tuna chunks in spring water Aldi The Fishmonger · 145 g 1
  24. 24 Tuna Chunks In Spring Water Asda · 580g 1
  25. 25 Tuna Chunks In Spring Water M&S · 120g 1
  26. 26 Chunk Light Tuna in Water Kroger · 5 oz 1

Processed food (96)

  1. 27 Albacore Tuna Wild Planet · 5 oz (142g) 3
  2. 28 Albacore Wild Tuna Wild Planet · 5 oz (142 g) 3
  3. 29 wild AHI YELLOWFIN TUNA Safe Catch · 5 oz 3
  4. 30 Tuna Steak in olive oil Waitrose · 200g 150g Drained Weight 3
  5. 31 TUNA CHUNKS in Spring Water John West · 102g 3
  6. 32 Tuna Chunks Stockwell & Co. · 145g 3
  7. 33 Tuna Chunks with a little Spring Water John West 3
  8. 34 Chunk Light Tuna Clover Leaf · 110g 3
  9. 35 Tuna Chunks In Brine Nixe · 4 x 145 g 3
  10. 36 TUNA STEAK with a little SPRING WATER John West 3
  11. 37 Tuna Chunks John West 3
  12. 38 John West Tuna Chunks in spring water John West Tuna Chuncks in spring water 3
  13. 39 Tuna Chunks In Brine John West · 3 * 80 g 3
  14. 40 Tuna Chunks in Spring Water Nixe 3
  15. 41 White Tuna in Olive Oil Ortiz · 158g 3
  16. 42 Tuna Chunks in Sunflower Oil John West · 145g 3
  17. 43 Skipjack Wild Tuna Wild Planet · 5 oz (142 g) 3
  18. 44 Tuna Chunks in sunflower oil Tesco 3
  19. 45 Tuna chunks Nixe · 4x145g 3
  20. 46 Tuna chunks in springwater Greenseas · 95g 3
  21. 47 Tuna Chunks in Brine Tesco 3
  22. 48 chunk light tuna packed in water No name · 170 g 3
  23. 49 Tuna Steaks with a little brine Tesco · 110 g 3
  24. 50 Tuna Chunks with a little brine John West 3
  25. 51 Drained Tuna Steak 3
  26. 52 John west John West 3
  27. 53 Solid Yellowfin Tuna in Extra Virgin Olive Oil Portofino 3
  28. 54 Bonito del norte in organic extra virgin olive oil Ortiz · 220 g 3
  29. 55 Ortiz Atún Claro En Aceite Oliva Ortiz · 1pcs 3
  30. 56 Tonfisk Filebitar I Olja ICA · 170g 3
  31. 57 Tonfisk i vatten ICA 3
  32. 58 Solid White Albacore Tuna in Water Trader Joe's 3
  33. 59 Chunk Light Skipjack Tuna in water Trader Joe's 3
  34. 60 Atún en Trozos en Agua Member's Selection 3
  35. 61 flaked light tuna packed in water No Name · 120 g 3
  36. 62 Solid White Albacore Tuna in Water StarKist Selects 3
  37. 63 Solid Light Yellowfin Tuna in Olive Oil Trader Joe's 3
  38. 64 Solid White Albacore Tuna Trader Joe's · 4.5 oz 3
  39. 65 Strimlad Tonfisk i solrosolja Statesman · 185 g 3
  40. 66 Tonfisk i vatten ICA Basic · 185g 3

Showing the first 40 of 96. The narrower categories above, or search, find the rest.

Ultra-processed food (35)

  1. 123 Chunk Light Tuna In Water Duchess · 5 oz 4
  2. 124 Tuna Creations Hickory Smoke Flavored StarKist 4
  3. 125 Jalapeño Tuna Creations 4
  4. 126 THE FISHMONGER Lemon & Thyme Fusions Tuna HIGH IN The fishmonger 4
  5. 127 Chilli & Garlic Fusions Tuna Nixe 4
  6. 128 Tuna Creations Sweet & Spicy StarKist 4
  7. 129 Solid White Albacore Tuna StarKist · 340g 4
  8. 130 Chunk White Albacore Tuna in Water StarKist 4
  9. 131 Albacore Premium Tuna Chicken of the Sea · 56 g 4
  10. 132 Solid White Tuna Albacore in Water Bumble Bee 4
  11. 133 Albacore white tuna in water pouch Starkist · 6.4 oz 4
  12. 134 Solid white albacore tuna in water Starkist · 40 oz 4
  13. 135 Wild Caught Albacore White Tuna In Water StarKist · 26 oz 4
  14. 136 Albacore Solid White Tuna In Water Kirkland · 153g 4
  15. 137 Albacore Solid White Tuna KIRKLAND Signature 4
  16. 138 SOLID WHITE TUNA ALBACORE in WATER Northern Catch · 5 oz 4
  17. 139 Tonfisk pastej Abba · 145 g 4
  18. 140 Tuna Princes · 3 x 60 g 4
  19. 141 Flaked Light Tuna Spicy Thai Chili Clover Leaf · 85 g 4
  20. 142 Tuna Chilli Sirena · 95 g 4
  21. 143 Fusions tuna Aldi 4
  22. 144 Tuna Creations Lemon Pepper StarKist 4
  23. 145 Solid Yellowfin Tuna with Lemon Dill in Extra Virgin Olive Oil StarKist E.V.O.O. 4
  24. 146 Thon pâle émietté tomates séchées au soleil et basilic Clover Leaf · 85 g 4
  25. 147 Wild Caught Tuna Seasoned With Sun-dried Tomato & Basil Bumble Bee 4
  26. 148 Flaked Light Tuna Lemon & Pepper Clover Leaf · 85 g 4
  27. 149 Tuna Creations Herb & Garlic Lightly Seasoned Premium Tuna StarKist 4
  28. 150 Free Range Pork Chipolata Waitrose · 375 g 4
  29. 151 Flaked Light Tuna Lemon & Ginger With Sesame Clover Leaf · 85 g 4
  30. 152 Wild Caught Tuna Seasoned with Cracked Pepper & Sea Salt Bumble Bee 4
  31. 153 Tuna Tomato & Basil Sealord · 185 g 4
  32. 154 Tuna Creations Ranch StarKist 4
  33. 155 Tuna Creations Hot Buffalo StarKist · 2.6 oz. (74g) 4
  34. 156 tuna sweet chilli & onion Portview · 95g 4
  35. 157 Tuna Creations Deli Style Tuna Salad Starkist · 3 oz 4

Within each group, products with fewer signs of ultra-processing, additives and ingredients come first. This ordering is ours, for comparison; it is not part of NOVA.