Is it ultra-processed?
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Is Waitrose No Chicken Pieces ultra-processed?

300 g Chickens Sold in the United Kingdom

Pack of Waitrose No Chicken Pieces

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 19 ingredients
  • 3 additives
  • Nutri-Score A

Less processed chickens

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

textured soya protein 63%, rapeseed oil, onion, chickpea flour, stabiliser (methylcellulose), rice flour, lemon juice, soya protein, yeast extract, onion, salt, maltodextrin, garlic, flavouring, water, black pepper, emulsifier (soya lecithin)

Additives: E322 Lecithins , E322i Lecithin , E461 Methyl cellulose

As written on the pack

Rehydrated textured soya protein (63%), rapeseed oil, onion purée, chickpea flour, stabiliser (methylcellulose), rice flour, lemon juice, soya protein concentrate, yeast extract, onion powder, salt, maltodextrin, garlic powder, flavouring, water, black pepper, emulsifier (soya lecithin)

What makes it ultra-processed

Cosmetic additives

Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.

  • E322 Lecithins Lecithins are fatty substances extracted mostly from soybeans, sunflower seeds or eggs, used as emulsifiers to keep fat and water mixed, for example in chocolate.
  • E461 Methyl cellulose Emulsifiers are substances which make it possible to form or maintain a homogenous mixture of two or more immiscible phases such as oil and water in a foodstuff.
  • Emulsifier Emulsifiers keep fat and water from separating, giving products a smooth, stable texture over a long shelf life.
  • Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.

Substances rarely used in home kitchens

Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.

  • Maltodextrin Maltodextrin is a white powder made by partly breaking down starch.
1 ingredient that would only make it processed

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Salt Salt, added for taste and preservation.

How the NOVA groups work

Among 356 chickens

From least to most processed, this one ranks 310th. 74% of the chickens here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 356 chickens, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 5063210029334, last edited 22 June 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of A (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.