Is Trader Joe's this strawberry walks into a bar... CEREAL BARS ultra-processed?
Yes, it's ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Signs of ultra-processing in its ingredients:
- Colour
- Flavouring
- Invert sugar
- Fruit juice concentrate
- E322 Lecithins
- E410 Locust bean gum
- and 2 more
- 41 ingredients
- 10 additives
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Ingredients
Ultra-processing Processing
strawberry filling (cane sugar (processing marker), strawberries, apple, fruit juice concentrates (ultra-processing marker) (pineapple, peach, apple, pear), tapioca starch (processing marker), glycerin (ultra-processing marker), natural flavor (ultra-processing marker), citric acid, pectin (ultra-processing marker), locust bean gum (ultra-processing marker), red cabbage (color (ultra-processing marker)), annatto (color (ultra-processing marker))), wheat flour, invert cane syrup (ultra-processing marker), canola oil, cane sugar (processing marker), wheat bran, oat flour, oats, CONTAINS 2% and LESS WHEAT GLUTEN, honey (processing marker), non-fat dry milk (processing marker), cream of tartar, natural flavors (ultra-processing marker), baking soda, sea salt (processing marker), vitamin b blend (niacinamide, pyridoxine hydrochloride, riboflavin, thiamine hydrochloride, folic acid, cyanocobalamin), soy lecithin (ultra-processing marker)
Additives: E322 Lecithins , E322i Lecithin , E330 Citric acid , E336 Potassium tartrates , E336i Monopotassium tartrate , E410 Locust bean gum , E422 Glycerol , E440 Pectins , E500 Sodium carbonates , E500ii Sodium hydrogen carbonate
As written on the pack
STRAWBERRY FILLING (ORGANIC CANE SUGAR, STRAWBERRIES, APPLE POWDER, FRUIT JUICE CONCENTRATES [PINEAPPLE, PEACH, APPLE, PEAR], TAPIOCA STARCH, GLYCERIN, NATURAL FLAVOR, CITRIC ACID, PECTIN, LOCUST BEAN GUM, RED CABBAGE EXTRACT [COLOR], ANNATTO EXTRACT [COLOR]), ORGANIC WHEAT FLOUR, ORGANIC INVERT CANE SYRUP, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC CANE SUGAR, ORGANIC WHEAT BRAN, ORGANIC OAT FLOUR, ORGANIC OATS, CONTAINS 2% OR LESS OF ORGANIC WHEAT GLUTEN, ORGANIC HONEY, ORGANIC NON-FAT DRY MILK, CREAM OF TARTAR, NATURAL FLAVORS, BAKING SODA, SEA SALT, VITAMIN B BLEND (NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE, FOLIC ACID, CYANOCOBALAMIN), ORGANIC SOY LECITHIN. CONTAINS MILK, SOY, WHEAT.
What makes it ultra-processed
Cosmetic additives
Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.
- E322 Lecithins Lecithins are fatty substances extracted mostly from soybeans, sunflower seeds or eggs, used as emulsifiers to keep fat and water mixed, for example in chocolate.
- E410 Locust bean gum Locust bean gum (carob gum) is a thickener and stabiliser from the seeds of the carob tree.
- E422 Glycerol Glycerol is a sweet-tasting liquid used to keep products moist and soft.
- E440 Pectins Pectins are gelling agents extracted from citrus peel or apple pomace.
- Colour Colours are added to restore colour lost in processing or to make a product look more appealing.
- Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.
Substances rarely used in home kitchens
Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.
- Invert sugar Invert sugar is ordinary sugar split into glucose and fructose with acid or enzymes.
- Fruit juice concentrate An ingredient mostly produced industrially and rarely used in home kitchens.
6 ingredients that would only make it processed
Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.
- Honey Honey, used as a sweetener.
- Salt Salt, added for taste and preservation.
- Starch Starch extracted from cereals or potatoes, used to thicken.
- Sugar Sugar refined from sugar cane or beet.
- Sweet snacks Products in the category "Sweet snacks" are at least group 3.
- Milk powder Milk powder is milk with the water evaporated off: a preserved form of a whole food rather than an industrial extract.
Among 73 fruits cereal bars
From least to most processed, this one ranks 55th. 88% of the fruits cereal bars here are ultra-processed.
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this apple walks into a bar... Cereal Bars
Trader Joe's · 7.8 oz (222 g)
NOVA group
4
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"This Blueberry Walks Into a Bar..."
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4
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Fruit & Nut Apple, Raisin, Almond & Peanut Bars
Nature Valley · 4x30g
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4
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Serving suggestion CROWNFIELD FIBRE UP LEMON DRIZZ
Crownfield · 120 g
NOVA group
4
About this information
- Data from this product on Open Food Facts (barcode 00504676, last edited 2 May 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- General information, not medical or dietary advice. Check the pack if you have an allergy.