Is Trader Joe's Pumpkin Bread & Muffin Mix ultra-processed?
Yes, it's ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Signs of ultra-processing in its ingredients:
- 16 ingredients
- 5 additives
Less processed muffins
-
Blueberry Muffin
Lärabar
5 ingredients · no additives
NOVA group
3
-
So Soft 4 Muffins
The Bakery at Asda
22 ingredients · 2 additives
NOVA group
3
-
Chocolate Brownies
Flax4life
10 ingredients · no additives
NOVA group
3
- English muffins, toasted onion Mikey's Muffins 7 ingredients · 2 additives NOVA group 3
Ingredients
Ultra-processing Processing
flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar (processing marker), pumpkin, spices, salt (processing marker), arabic gum (ultra-processing marker), soybean oil (processing marker), leavening (sodium bicarbonate, sodium acid pyrophosphate (ultra-processing marker))
Additives: E414 Acacia gum , E450 Diphosphates , E450i Disodium diphosphate , E500 Sodium carbonates , E500ii Sodium hydrogen carbonate
As written on the pack
unbleached enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, dried pumpkin flakes, spices, salt, arabic gum, soybean oil, leavening (sodium bicarbonate, sodium acid pyrophosphate)
What makes it ultra-processed
Cosmetic additives
Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.
- E414 Acacia gum Gum arabic (acacia gum) is the hardened sap of acacia trees, used to stabilise flavour emulsions in soft drinks and to coat sweets.
- E450 Diphosphates Diphosphates are phosphate salts used as raising agents in baking powder, and to hold water in processed meats and cheese.
4 ingredients that would only make it processed
Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.
- Salt Salt, added for taste and preservation.
- Sugar Sugar refined from sugar cane or beet.
- Vegetable oil Vegetable oils are pressed or extracted from seeds, nuts and fruits.
- Sweet snacks Products in the category "Sweet snacks" are at least group 3.
Among 49 muffins
From least to most processed, this one ranks 17th. 90% of the muffins here are ultra-processed.
About this information
- Data from this product on Open Food Facts (barcode 00524841, last edited 20 March 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- General information, not medical or dietary advice. Check the pack if you have an allergy.