Is The Rustik Oven Hearty Grains & Seeds Bread ultra-processed?
Yes, it's ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Signs of ultra-processing in its ingredients:
- 38 ingredients
- 1 additive
- Nutri-Score B
Less processed breads
Ingredients
Ultra-processing Processing
enriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin, folic acid), water, brown, golden flaxseed, rye flour, rye flakes, pumpkin seeds, wheat fiber (ultra-processing marker), potato flakes, spelt, sea salt (processing marker), extra virgin olive oil (processing marker), rolled baby oats, wheat starch (processing marker), yeast, wheat germ, enriched wheat farina (farina, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin, folic acid), sunflower seeds, buckwheat grits, sesame seeds, whole wheat flour, white vinegar, citric acid
Additives: E330 Citric acid
As written on the pack
enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, brown and golden flaxseed, rye flour, rye flakes, pumpkin seeds, wheat fiber, potato flakes, whole grain spelt, sea salt, extra virgin olive oil, rolled baby oats, cultured wheat starch, yeast, wheat germ, enriched wheat farina [farina, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], sunflower seeds, buckwheat grits, sesame seeds, whole wheat flour, organic white vinegar, citric acid,
What makes it ultra-processed
Substances rarely used in home kitchens
Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.
- Vegetable fiber Isolated plant fibres, such as inulin, oat fibre or bamboo fibre, are extracted industrially and added to change texture or support "source of fibre" claims.
3 ingredients that would only make it processed
Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.
- Salt Salt, added for taste and preservation.
- Starch Starch extracted from cereals or potatoes, used to thicken.
- Vegetable oil Vegetable oils are pressed or extracted from seeds, nuts and fruits.
Among 2,390 breads
From least to most processed, this one ranks 1023rd. 71% of the breads here are ultra-processed.
About this information
- Data from this product on Open Food Facts (barcode 0073132031136, last edited 29 July 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of B (from A, best, to E).
- General information, not medical or dietary advice. Check the pack if you have an allergy.