Is it ultra-processed?
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Is The Health Menu By Asda soup ultra-processed?

Soups Sold in the United Kingdom and Switzerland

Pack of The Health Menu By Asda soup

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 26 ingredients
  • 1 additive
  • Nutri-Score A

Less processed soups

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

water, tomato purée 27%, mixed beans 14% (black eyed beans, borlotti beans, pinto beans), red lentils, carrots, red peppers, onions, modified maize starch, vegetable stock (carrots onions, mushrooms, salt, water, black pepper), spices, onion, garlic purée, salt, acidity regulator (citric acid), flavours, hydrogenated fat, hea

Additives: E330 Citric acid

As written on the pack

water, tomato purée (27%), mixed beans (14%) [black eyed beans, borlotti beans, pinto beans], red lentils, carrots, red peppers, onions, modified maize starch, vegetable stock [carrots onions, mushrooms, salt, water, black pepper], spices, onion powder, garlic purée, salt, acidity regulator (citric acid). no artificial colours, flavours or hydrogenated fat. hea

What makes it ultra-processed

Cosmetic additives

Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.

  • Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.
  • Modified starch Modified starch is starch altered physically, with enzymes or chemically, so that it thickens, gels or survives freezing and heating better than ordinary starch.

Substances rarely used in home kitchens

Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.

  • Hydrogenated fat An ingredient mostly produced industrially and rarely used in home kitchens.
3 ingredients that would only make it processed

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Meals Products in the category "Meals" are at least group 3.
  • Salt Salt, added for taste and preservation.
  • Starch Starch extracted from cereals or potatoes, used to thicken.

How the NOVA groups work

Among 722 soups

From least to most processed, this one ranks 483rd. 63% of the soups here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 722 soups, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 5063089281987, last edited 8 May 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of A (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.