Is Sola Deliciously Seeded Soft White Bread ultra-processed?
Yes, it's ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Signs of ultra-processing in its ingredients:
- 44 ingredients
- 10 additives
- Nutri-Score A
Less processed breads
Ingredients
Ultra-processing Processing
day is used for geha ingredients (water), vital wheat gluten (ultra-processing marker), soybean oil (processing marker), resistant tapioca starch, seed mix (millet, flaxseed, sunflowèr seed, chia séed), oat fiber (ultra-processing marker), resistant starch, yeast, eg, wheat flour, sunflower seed flour, contains 2% and less of the following (soy flour), vinegar, erythritol (ultra-processing marker), salt (processing marker), tagatose, flaxseed meal, nonfat milk, cellulose gum (ultra-processing marker), sugar (processing marker), buttermilk powder, additional enzyme, soy lecithin (ultra-processing marker), guar gum (ultra-processing marker), calcium propionate, sorbic acid, enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, fólic acid), ascorbic acid, monk fruit extract (ultra-processing marker), xanthan gum (ultra-processing marker), natural flavors (ultra-processing marker), stevia leaf extract (ultra-processing marker)
Additives: E200 Sorbic acid , E282 Calcium propionate , E322 Lecithins , E322i Lecithin , E412 Guar gum , E415 Xanthan gum , E466 Sodium carboxy methyl cellulose , E960 Steviol glycosides , E963 Tagatose , E968 Erythritol
As written on the pack
day is used for geha ingredients: water, vital wheat gluten, soybean oil, resistant tapioca starch, seed mix (hulled millet, flaxseed, sunflowèr seed, chia séed), oat fiber, resistant starch, yeast, eg, wheat flour, sunflower seed flour, contains 2% or less of the following: soy flour, vinegar, erythritol, salt, tagatose, flaxseed meal, nonfat milk, cellulose gum, sugar, buttermilk powder, additional enzyme, soy lecithin, guar gum, calcium propionate, sorbic acid, enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, fólic acid), ascorbic acid, monk fruit extract, xanthan gum, natural flavors, stevia leaf extract, contains: eggs, milk, soy, and wheat,
What makes it ultra-processed
Cosmetic additives
Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.
- E322 Lecithins Lecithins are fatty substances extracted mostly from soybeans, sunflower seeds or eggs, used as emulsifiers to keep fat and water mixed, for example in chocolate.
- E412 Guar gum Guar gum is a thickener ground from the seeds of the guar plant.
- E415 Xanthan gum Xanthan gum is a thickener made by fermenting sugar with the bacterium Xanthomonas campestris.
- E466 Sodium carboxy methyl cellulose Carboxymethyl cellulose is a thickener made by chemically modifying cellulose from wood or cotton.
- E960 Steviol glycosides Steviol glycosides are sweet compounds extracted and purified from the leaves of the stevia plant.
- E968 Erythritol Humectants are substances which prevent foods from drying out by counteracting the effect of an atmosphere having a low degree of humidity, or promote the dissolution of a powder in an aqueous medium.
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- Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.
- Sweetener Sweeteners give sweetness with few or no calories, many at hundreds of times the strength of sugar.
Substances rarely used in home kitchens
Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.
- Gluten Wheat gluten, sold as "vital wheat gluten", is the protein washed out of wheat flour.
- Vegetable fiber Isolated plant fibres, such as inulin, oat fibre or bamboo fibre, are extracted industrially and added to change texture or support "source of fibre" claims.
3 ingredients that would only make it processed
Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.
- Salt Salt, added for taste and preservation.
- Sugar Sugar refined from sugar cane or beet.
- Vegetable oil Vegetable oils are pressed or extracted from seeds, nuts and fruits.
Among 2,388 breads
From least to most processed, this one ranks 2364th. 71% of the breads here are ultra-processed.
About this information
- Data from this product on Open Food Facts (barcode 0851921006455, last edited 2 July 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of A (from A, best, to E).
- General information, not medical or dietary advice. Check the pack if you have an allergy.