Is Södervidinge Osötat Chiabröd ultra-processed?

650 g Wholemeal sliced breads Sold in Sweden

Yes, it's ultra-processed

1 Unprocessed
2 Kitchen staple
3 Processed
4 Ultra-processed

Signs of ultra-processing in its ingredients:

Gluten

14 ingredients
No additives
Nutri-Score A

Less processed wholemeal sliced breads

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

Vatten, vetemjöl, fullkornsmjöl av vete, fullkornsmjöl av råg, havregryn, vetegluten (ultra-processing marker), surdeg av fullkornsråg 4%, chiafrö 2.5%, linfrö 2.5%, siktat rågmjöl, kornmalt, salt (processing marker), jäst, Svensk råvara

As written on the pack

Vatten, vetemjöl*, fullkornsmjöl av vete*, fullkornsmjöl av råg*, klippta havregryn*, vetegluten, surdeg av fullkornsråg* (4%), chiafrö (2,5%), linfrö (2,5%), siktat rågmjöl*, kornmalt, salt, jäst. *Svensk råvara

What makes it ultra-processed

Substances rarely used in home kitchens

Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.

Gluten Wheat gluten, sold as "vital wheat gluten", is the protein washed out of wheat flour.

1 ingredient that would only make it processed

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

Salt Salt, added for taste and preservation.

How the NOVA groups work

Among 38 wholemeal sliced breads

From least to most processed, this one ranks 8th. 89% of the wholemeal sliced breads here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 38 wholemeal sliced breads, least processed first

About this information

Data from this product on Open Food Facts (barcode 7391737003239, last edited 13 May 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
Photo: Open Food Facts contributors, CC BY-SA 3.0.
The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of A (from A, best, to E).
General information, not medical or dietary advice. Check the pack if you have an allergy.