Is Siro Oaty Sugar Free ultra-processed?
Yes, it's ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Signs of ultra-processing in its ingredients:
- 18 ingredients
- 7 additives
- Nutri-Score D
Less processed biscuits
-
Whole wheat cereal with added vitamins and iron. 12 Biscuits
Weetabix
10 ingredients · no additives
NOVA group
3
-
Fruit & Seed Oatcakes
Nairn's
9 ingredients · 2 additives
NOVA group
3
-
Shortbread Fingers
Walker’s
9 ingredients · no additives
NOVA group
3
-
Cheese Oatcakes
Nairn's
5 ingredients · 2 additives
NOVA group
3
Ingredients
Ultra-processing Processing
oat flakes 37%, wheat flour (wheat flour, calcium carbonate, niacin, iron, thiamin), palm oil, sweetener (ultra-processing marker) (maltitols (ultra-processing marker)), salt (processing marker), raising agents (sodium hydrogen carbonate, ammonium hydrogen carbonate), oligofructose, flavouring (ultra-processing marker), emulsifier (ultra-processing marker) (sunflower lecithin (ultra-processing marker))
Additives: E322 Lecithins , E322i Lecithin , E500 Sodium carbonates , E500ii Sodium hydrogen carbonate , E503 Ammonium carbonates , E503ii Ammonium hydrogen carbonate , E965 Maltitol
As written on the pack
oat flakes (37%), wheat flour (wheat flour, calcium carbonate, niacin, iron, thiamin), palm oil, sweetener (maltitols), salt, raising agents (sodium hydrogen carbonate, ammonium hydrogen carbonate), oligofructose, flavouring, emulsifier (sunflower lecithin)
What makes it ultra-processed
Cosmetic additives
Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.
- E322 Lecithins Lecithins are fatty substances extracted mostly from soybeans, sunflower seeds or eggs, used as emulsifiers to keep fat and water mixed, for example in chocolate.
- E965 Maltitol Maltitol is a sugar alcohol made from starch, used as a sweetener in "no added sugar" sweets and chocolate.
- Emulsifier Emulsifiers keep fat and water from separating, giving products a smooth, stable texture over a long shelf life.
- Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.
- Sweetener Sweeteners give sweetness with few or no calories, many at hundreds of times the strength of sugar.
2 ingredients that would only make it processed
Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.
- Salt Salt, added for taste and preservation.
- Sweet snacks Products in the category "Sweet snacks" are at least group 3.
Among 1,514 biscuits
From least to most processed, this one ranks 1056th. 83% of the biscuits here are ultra-processed.
About this information
- Data from this product on Open Food Facts (barcode 8410156200063, last edited 27 March 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of D (from A, best, to E).
- General information, not medical or dietary advice. Check the pack if you have an allergy.