Is Simply Nature Organic Graintastic ultra-processed?
Yes, it's ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Signs of ultra-processing in its ingredients:
- 36 ingredients
- No additives
- Nutri-Score A
Less processed breads
Ingredients
Ultra-processing Processing
whole wheat flour, cracked whole wheat, water, sugar (processing marker), 21, seeds blend (molasses (processing marker), flax seeds, rye kernels, sunflower seeds, barley flakes, millet, and LESS OF EACH OF THE FOLLOWING 2% (chia seeds), quinoa, amaranth, pumpkin seeds, oat flakes, buckwheat groats, kamut, brown teff seeds, sesame seeds, malted wheat flakes, triticale, spelt flakes, yellow corn, poppy seeds, sea salt (processing marker), bulgur wheat, white sorghum seeds, wheat starch (processing marker)), wheat gluten (ultra-processing marker), oat fiber (ultra-processing marker), yeast, vinegar, wheat flour
As written on the pack
ORGANIC WHOLE WHEAT FLOUR, ORGANIC CRACKED WHOLE WHEAT, WATER, ORGANIC SUGAR, ORGANIC 21 WHOLE GRAINS AND SEEDS BLEND (ORGANIC MOLASSES, ORGANIC FLAX SEEDS, ORGANIC WHOLE RYE KERNELS, ORGANIC SUNFLOWER SEEDS, ORGANIC BARLEY FLAKES, ORGANIC MILLET AND 2% OR LESS OF EACH OF THE FOLLOWING: ORGANIC CHIA SEEDS, ORGANIC QUINOA, ORGANIC AMARANTH, ORGANIC PUMPKIN SEEDS, ORGANIC OAT FLAKES, ORGANIC BUCKWHEAT GROATS, ORGANIC KAMUT FLAKES, ORGANIC BROWN TEFF SEEDS, ORGANIC SESAME SEEDS, ORGANIC MALTED WHEAT FLAKES, ORGANIC TRITICALE FLAKES, ORGANIC WHOLE GRAIN SPELT FLAKES, ORGANIC YELLOW CORN FLAKES, ORGANIC POPPY SEEDS, SEA SALT, ORGANIC BULGUR WHEAT, ORGANIC WHITE SORGHUM SEEDS, ORGANIC CULTURED WHEAT STARCH), ORGANIC WHEAT GLUTEN, ORGANIC OAT FIBER, YEAST, ORGANIC VINEGAR, ORGANIC CULTURED WHEAT FLOUR. CONTAINS: WHEAT, SESAME SEEDS.
What makes it ultra-processed
Substances rarely used in home kitchens
Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.
- Gluten Wheat gluten, sold as "vital wheat gluten", is the protein washed out of wheat flour.
- Vegetable fiber Isolated plant fibres, such as inulin, oat fibre or bamboo fibre, are extracted industrially and added to change texture or support "source of fibre" claims.
3 ingredients that would only make it processed
Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.
Among 2,390 breads
From least to most processed, this one ranks 1225th. 71% of the breads here are ultra-processed.
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Thin-Sliced Graintastic Bread
Simply Nature · 20.4 OZ, 581 G
NOVA group
4
-
Organic Bread 21 Whole Grains and Seeds
Dave's Killer Bread · 765 g
NOVA group
4
-
Twenty four grains and seeds
Naked Organic · 765 g
NOVA group
4
-
Thin-sliced 21 Whole Grains And Seeds Organic Bread
Dave’s Killer Bread · 20.5 oz
NOVA group
4
About this information
- Data from this product on Open Food Facts (barcode 4099100316896, last edited 26 February 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of A (from A, best, to E).
- General information, not medical or dietary advice. Check the pack if you have an allergy.