Is Simply Nature Keto coconut clusters ultra-processed?

Coconuts Sold in the United States

Pack of Simply Nature Keto coconut clusters

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 13 ingredients
  • 1 additive
  • Nutri-Score D

Less processed coconuts

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

Coconut, Dark chocolate (chocolate, cane sugar (processing marker), cocoa butter), Tapioca syrup, Sunflower seeds, Pumpkin seeds, Erythritol (ultra-processing marker), Quinoa, Inulin (ultra-processing marker), Sea salt (processing marker), Natural flavor (ultra-processing marker)

Additives: E968 Erythritol

As written on the pack

Coconut, Dark chocolate (unsweetened chocolate, cane sugar, cocoa butter), Tapioca syrup, Sunflower seeds, Pumpkin seeds, Erythritol, Quinoa, Inulin, Sea salt, Natural flavor

What makes it ultra-processed

Cosmetic additives

Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.

  • E968 Erythritol Humectants are substances which prevent foods from drying out by counteracting the effect of an atmosphere having a low degree of humidity, or promote the dissolution of a powder in an aqueous medium.
  • Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.

Substances rarely used in home kitchens

Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.

  • Vegetable fiber Isolated plant fibres, such as inulin, oat fibre or bamboo fibre, are extracted industrially and added to change texture or support "source of fibre" claims.
2 ingredients that would only make it processed

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Salt Salt, added for taste and preservation.
  • Sugar Sugar refined from sugar cane or beet.

How the NOVA groups work

Among 14 coconuts

From least to most processed, this one ranks 14th. 7% of the coconuts here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 14 coconuts, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 4099100266030, last edited 15 January 2025), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of D (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.