Is it ultra-processed?
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Is Semper Välling Fullkorn ultra-processed?

Oat-based drinks Sold in Sweden

Pack of Semper Välling Fullkorn

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 28 ingredients
  • No additives
  • Nutri-Score E

Less processed oat-based drinks

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

Mjölk (fett 0.1%), vasslepulver (från mjölk), havremjöl 18%, kornmjöl 12%, fullkorns, vetemjöl 11%, rågmjöl 7%, vetemjöl 6.5%, olja (raps 3.5%, solros), grädde, mineralämnen (kalcium, järn, jod), joderat koksalt, vitaminer, vitamin A, vitamin D, vitamin E, vitamin C, tiamin, riboflavin, niacin, B6

As written on the pack

Mjölk (<0,1% fett), avsaltat vasslepulver (från mjölk), havremjöl 18%, mältat kornmjöl 12%, fullkorns - vetemjöl 11%, rågmjöl 7%, vetemjöl 6,5%, veg. olja (raps 3,5%, solros), grädde, mineralämnen (kalcium, järn, jod), joderat koksalt, vitaminer (A, D, E, C, tiamin, riboflavin, niacin, B6).

What makes it ultra-processed

Substances rarely used in home kitchens

Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.

  • Whey Whey is the liquid left over from cheese making, usually dried into a powder and used as a cheap source of milk solids, protein and lactose.
1 ingredient that would only make it processed

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Salt Salt, added for taste and preservation.

How the NOVA groups work

Among 188 oat-based drinks

From least to most processed, this one ranks 83rd. 62% of the oat-based drinks here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 188 oat-based drinks, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 7310100388285, last edited 2 April 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of E (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.