Is it ultra-processed?
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Is Sainsbury's Wafer Thin Brunswick Ham ultra-processed?

Hams Sold in the United Kingdom

Pack of Sainsbury's Wafer Thin Brunswick Ham

It's processed, but not ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Whole foods combined with:

  • 8 ingredients
  • 2 additives
  • Nutri-Score C

Less processed meats and their products

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

Pork 98%, Salt, Potassium Chloride, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite, Careline 0800 636262 www.sainsbur Packaged in a protec 8150689 <"0049)

Additives: E250 Sodium nitrite , E301 Sodium ascorbate

As written on the pack

Pork (98%), Salt, Potassium Chloride, Antioxidant: Sodium Ascorbate: Preservative: Sodium Nitrite. Careline 0800 636262 www.sainsbur Packaged in a protec 8150689 &lt;&quot;0049

What makes it processed

Culinary ingredients

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Salt Salt, added for taste and preservation.

Preservation and traditional processing

Keep food safe or ferment it, like preservatives and cultures. A sign of processing, not ultra-processing.

  • E250 Sodium nitrite Preservatives are substances which prolong the shelf-life of foods by protecting them against deterioration caused by micro-organisms and/or which protect against growth of pathogenic micro-organisms.
  • Preservative Preservatives slow spoilage by microbes.

Category rules

Open Food Facts puts every product in this category in at least this group.

  • Prepared meats Products in the category "Prepared meats" are at least group 3.

How the NOVA groups work

Among 223 hams

From least to most processed, this one ranks 51st. 65% of the hams here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 223 hams, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 00494946, last edited 5 March 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of C (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.