Is Sainsbury's British wafer thin ham ultra-processed?
Yes, it's ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Signs of ultra-processing in its ingredients:
- 10 ingredients
- 4 additives
- Nutri-Score A
Less processed hams
-
Parma Ham slices
Goldoni Annibale Prosciutti S.R.L
2 ingredients · no additives
NOVA group
3
-
Wiltshire Cured Ham
Tesco Finest
4 ingredients · 2 additives
NOVA group
3
-
Prosciutto Crudo
Sainsbury's
2 ingredients · no additives
NOVA group
3
-
Prosciutto Crudo
Tesco
7 ingredients · 1 additive
NOVA group
3
Ingredients
Ultra-processing Processing
pork 83%, water, honey (processing marker) 4.5%, salt (processing marker), preservatives (processing marker) (potassium lactate (ultra-processing marker)), sodium acetate, sodium nite dextrose, stabilisers (triphosphates (ultra-processing marker))
Additives: E262 Sodium acetates , E262i Sodium acetate , E326 Potassium lactate , E451 Triphosphates
As written on the pack
pork (83%), water, honey (4.5%), salt, preservatives: potassium lactate, sodium acetate, sodium nite dextrose, stabilisers: triphosphates
What makes it ultra-processed
Cosmetic additives
Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.
- E326 Potassium lactate Antioxidants are substances which prolong the shelf-life of foods by protecting them against deterioration caused by oxidation, such as fat rancidity and colour changes.
- E451 Triphosphates Emulsifiers are substances which make it possible to form or maintain a homogenous mixture of two or more immiscible phases such as oil and water in a foodstuff.
4 ingredients that would only make it processed
Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.
- Prepared meats Products in the category "Prepared meats" are at least group 3.
- Honey Honey, used as a sweetener.
- Preservative Preservatives slow spoilage by microbes.
- Salt Salt, added for taste and preservation.
Among 223 hams
From least to most processed, this one ranks 142nd. 65% of the hams here are ultra-processed.
About this information
- Data from this product on Open Food Facts (barcode 01687699, last edited 5 March 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of A (from A, best, to E).
- General information, not medical or dietary advice. Check the pack if you have an allergy.