Is Sainsbury's 4 bake at home white rolls ultra-processed?
Yes, it's ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Signs of ultra-processing in its ingredients:
- 13 ingredients
- 2 additives
- Nutri-Score C
Less processed pre-baked breads
Ingredients
Ultra-processing Processing
Wheat Flour, Water, Wheat Sourdough, Yeast, Alcohol, Salt (processing marker), Wheat Gluten (ultra-processing marker), mono- and Diacetyl Tartaric Acid Esters of mono- and Diglycerides of Fatty Acids (ultra-processing marker), Malted Wheat Flour, Deactivated Yeast, Barley Malt Flour, Barley Malt Extract, Ascorbic Acid
Additives: E300 Ascorbic acid , E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids
As written on the pack
Wheat Flour, Water, Wheat Sourdough, Yeast, Alcohol, Salt, Wheat Gluten, Emulsifier: Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids, Malted Wheat Flour, Deactivated Yeast, Barley Malt Flour, Barley Malt Extract, Antioxidant: Ascorbic Acid.
What makes it ultra-processed
Cosmetic additives
Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.
- E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids Emulsifiers are substances which make it possible to form or maintain a homogenous mixture of two or more immiscible phases such as oil and water in a foodstuff.
Substances rarely used in home kitchens
Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.
- Gluten Wheat gluten, sold as "vital wheat gluten", is the protein washed out of wheat flour.
1 ingredient that would only make it processed
Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.
- Salt Salt, added for taste and preservation.
Among 25 pre-baked breads
From least to most processed, this one ranks 18th. 76% of the pre-baked breads here are ultra-processed.
About this information
- Data from this product on Open Food Facts (barcode 00411417, last edited 5 August 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of C (from A, best, to E).
- General information, not medical or dietary advice. Check the pack if you have an allergy.