Is it ultra-processed?
Menu

Is Ryvita Thins Multi-Seed ultra-processed?

125 g Flatbreads Sold in the United Kingdom

Pack of Ryvita Thins Multi-Seed

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 15 ingredients
  • 1 additive
  • Nutri-Score C

Less processed flatbreads

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

WHEAT Flour 61% (WHEAT Flour, Calcium, Niacin, Iron, Thiamin), Mixed Seeds 24% (Millet Seed, Brown Linseed, Golden Linseed), RYE Flour 10%, Rapeseed Oil, Salt, Flavour Enhancer (Potassium Chloride)

Additives: E508 Potassium chloride

As written on the pack

WHEAT Flour (61%) (WHEAT Flour, Calcium, Niacin, Iron, Thiamin), Mixed Seeds (24%) (Millet Seed, Brown Linseed, Golden Linseed), Wholegrain RYE Flour (10%), Rapeseed Oil, Salt, Flavour Enhancer (Potassium Chloride).

What makes it ultra-processed

Cosmetic additives

Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.

  • Flavour enhancer Flavour enhancers such as monosodium glutamate (E621) strengthen savoury taste without adding a flavour of their own.
2 ingredients that would only make it processed

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Salty snacks Products in the category "Salty snacks" are at least group 3.
  • Salt Salt, added for taste and preservation.

How the NOVA groups work

Among 345 flatbreads

From least to most processed, this one ranks 97th. 75% of the flatbreads here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 345 flatbreads, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 5050974000822, last edited 7 June 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of C (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.