Is it ultra-processed?
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Is Puro Organic Coconut Milk ultra-processed?

400 ml Coconut milks and creams Sold in the United Kingdom

Pack of Puro Organic Coconut Milk

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 4 ingredients
  • 1 additive
  • Nutri-Score E

Less processed coconut milks and creams

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

Coconut 40%, water, Stabiliser (Guar Gum)

Additives: E412 Guar gum

As written on the pack

Organic Coconut Extract (40%), water, Stabiliser: Organic Guar Gum

What makes it ultra-processed

Cosmetic additives

Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.

  • E412 Guar gum Guar gum is a thickener ground from the seeds of the guar plant.

How the NOVA groups work

Among 119 coconut milks and creams

From least to most processed, this one ranks 57th. 67% of the coconut milks and creams here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 119 coconut milks and creams, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 0634158741180, last edited 27 March 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of E (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.