Is it ultra-processed?
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Is Progresso Minestrone ultra-processed?

19oz Canned soups Sold in the United States and Germany

Pack of Progresso Minestrone

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 34 ingredients
  • 1 additive
  • Nutri-Score C

Less processed canned soups

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

Water, tomato paste, carrots, celery, light red kidney beans, potatoes, green beans, peas, penne rigate pasta (semolina wheat, wheat flour, egg whites), spinach, contains less than 1% of (garbanzo beans), modified food starch, salt, soybean oil, sugar, potassium chloride, corn protein (hydrolyzed), tomato, spice, parsley, natural flavor, maltodextrin, nonfat milk, citric acid, garlic powder, olive oil, turmeric, yeast extract, soy lecithin.*

Additives: E330 Citric acid

As written on the pack

Water, tomato paste, carrots, celery, light red kidney beans, potatoes, green beans, peas*, penne rigate pasta (semolina wheat, wheat flour, egg whites*), spinach. contains less than 1% of: garbanzo beans, modified food starch, salt, soybean oil, sugar, potassium chloride, corn protein (hydrolyzed), tomato extract, spice, parsley*, natural flavor, maltodextrin, nonfat milk*, citric acid, garlic powder, olive oil, extractives of turmeric, yeast extract, soy lecithin.*dried

What makes it ultra-processed

Cosmetic additives

Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.

  • Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.
  • Modified starch Modified starch is starch altered physically, with enzymes or chemically, so that it thickens, gels or survives freezing and heating better than ordinary starch.

Substances rarely used in home kitchens

Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.

  • Maltodextrin Maltodextrin is a white powder made by partly breaking down starch.
5 ingredients that would only make it processed

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Meals Products in the category "Meals" are at least group 3.
  • Salt Salt, added for taste and preservation.
  • Starch Starch extracted from cereals or potatoes, used to thicken.
  • Sugar Sugar refined from sugar cane or beet.
  • Vegetable oil Vegetable oils are pressed or extracted from seeds, nuts and fruits.

How the NOVA groups work

Among 189 canned soups

From least to most processed, this one ranks 133rd. 68% of the canned soups here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 189 canned soups, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 0041196010121, last edited 13 August 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of C (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.