Is Popchips Sour Cream & Onion ultra-processed?

5 oz Potato crisps Sold in the United States

Pack of Popchips Sour Cream & Onion

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 27 ingredients
  • 1 additive
  • Nutri-Score D

Less processed potato crisps

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

potato, rice flour, oil (sunflower oil (processing marker), safflower oil (processing marker)), seasoning (whey (ultra-processing marker), onion, salt (processing marker), sugar (processing marker), sour cream (cream, nonfat dry milk (processing marker), cultures (processing marker)), garlic, yeast extract, citric acid, parsley, maltodextrin (ultra-processing marker), natural flavors (ultra-processing marker), whey protein (ultra-processing marker), whey (ultra-processing marker), cream, milk fat, nonfat dry milk (processing marker), skim milk), potato starch (processing marker)

Additives: E330 Citric acid

As written on the pack

Dried potato, rice flour, sunflower and/or safflower oil, seasoning (whey, onion powder, salt, sugar, sour cream powder [cream, nonfat dry milk, cultures], garlic powder, yeast extract, citric acid, dehydrated parsley, maltodextrin, natural flavors, whey protein concentrate, whey solids, cream, milk fat, nonfat dry milk, skim milk solids), potato starch.

What makes it ultra-processed

Cosmetic additives

Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.

  • Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.

Substances rarely used in home kitchens

Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.

  • Maltodextrin Maltodextrin is a white powder made by partly breaking down starch.
  • Milk proteins Milk proteins are proteins separated from milk, such as caseinates and whey protein concentrates, added to adjust texture or raise protein content.
  • Whey Whey is the liquid left over from cheese making, usually dried into a powder and used as a cheap source of milk solids, protein and lactose.
7 ingredients that would only make it processed

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Salty snacks Products in the category "Salty snacks" are at least group 3.
  • Salt Salt, added for taste and preservation.
  • Starch Starch extracted from cereals or potatoes, used to thicken.
  • Sugar Sugar refined from sugar cane or beet.
  • Vegetable oil Vegetable oils are pressed or extracted from seeds, nuts and fruits.
  • Milk powder Milk powder is milk with the water evaporated off: a preserved form of a whole food rather than an industrial extract.
  • Microbial culture Microbial cultures ferment foods such as yoghurt, cheese and sourdough.

How the NOVA groups work

Among 622 potato crisps

From least to most processed, this one ranks 468th. 66% of the potato crisps here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 622 potato crisps, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 0082666500704, last edited 30 August 2025), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of D (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.