Is Planti cooking havre/kaura ultra-processed?

5 dl Plant-based creams for cooking Sold in Sweden

Pack of Planti cooking havre/kaura

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 11 ingredients
  • 3 additives
  • Nutri-Score C

Less processed plant-based creams for cooking

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

HAVREbas (vatten, havre 9.3%), rybsolja, emulgeringsmedel (ultra-processing marker) (e472e (ultra-processing marker)), surhetsreglerande medel (citronsyra, natriumcitrat), förtjockningsmedel (ultra-processing marker) (xantangummi (ultra-processing marker))

Additives: E330 Citric acid , E415 Xanthan gum , E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids

As written on the pack

HAVREbas (vatten, HAVRE 9,3%), rybsolja, emulgeringsmedel (E472e), surhetsreglerande medel (citronsyra, natriumcitrat), förtjockningsmedel (xantangummi).

What makes it ultra-processed

Cosmetic additives

Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.

  • E415 Xanthan gum Xanthan gum is a thickener made by fermenting sugar with the bacterium Xanthomonas campestris.
  • E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids Emulsifiers are substances which make it possible to form or maintain a homogenous mixture of two or more immiscible phases such as oil and water in a foodstuff.
  • Emulsifier Emulsifiers keep fat and water from separating, giving products a smooth, stable texture over a long shelf life.
  • Thickener Thickeners, often gums or modified starches, make liquids more viscous so that a product feels richer than its ingredients alone would make it.

How the NOVA groups work

Among 122 plant-based creams for cooking

From least to most processed, this one ranks 103rd. 69% of the plant-based creams for cooking here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 122 plant-based creams for cooking, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 7311440624019, last edited 2 April 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of C (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.