Is Pepperidge Farm Whole Grain Honey Wheat Bread ultra-processed?
Yes, it's ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Signs of ultra-processing in its ingredients:
- Gluten
- Whey
- E322 Lecithins
- E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids
- 17 ingredients
- 3 additives
- Nutri-Score B
Less processed breads
Ingredients
Ultra-processing Processing
whole wheat flour, water, honey (processing marker), wheat gluten (ultra-processing marker), yeast, soybean oil (processing marker), contains 2% and less of (sugar (processing marker)), molasses (processing marker), salt (processing marker), butter (processing marker), calcium propionate, sorbic acid to extend freshness, monoglycerides, datem (ultra-processing marker), whey (ultra-processing marker), soy lecithin (ultra-processing marker)
Additives: E322 Lecithins , E322i Lecithin , E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids
As written on the pack
whole wheat flour, water, honey, wheat gluten, yeast, soybean oil, contains 2% or less of: sugar, molasses, salt, butter*, calcium propionate and sorbic acid to extend freshness, monoglycerides, datem, whey (milk)*, soy lecithin.
What makes it ultra-processed
Cosmetic additives
Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.
- E322 Lecithins Lecithins are fatty substances extracted mostly from soybeans, sunflower seeds or eggs, used as emulsifiers to keep fat and water mixed, for example in chocolate.
- E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids Emulsifiers are substances which make it possible to form or maintain a homogenous mixture of two or more immiscible phases such as oil and water in a foodstuff.
Substances rarely used in home kitchens
Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.
5 ingredients that would only make it processed
Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.
- Butter Butter, the fat churned from cream.
- Honey Honey, used as a sweetener.
- Salt Salt, added for taste and preservation.
- Sugar Sugar refined from sugar cane or beet.
- Vegetable oil Vegetable oils are pressed or extracted from seeds, nuts and fruits.
Among 2,390 breads
From least to most processed, this one ranks 1815th. 71% of the breads here are ultra-processed.
About this information
- Data from this product on Open Food Facts (barcode 0014100085973, last edited 2 September 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of B (from A, best, to E).
- General information, not medical or dietary advice. Check the pack if you have an allergy.