Is Pams Strawberry Jam ultra-processed?

500 g Strawberry jams Sold in New Zealand

Pack of Pams Strawberry Jam

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 6 ingredients
  • 2 additives
  • Nutri-Score D

Less processed strawberry jams

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

strawberries 50%, sugar (processing marker), acidity regulator (330), gelling agent (ultra-processing marker) (440)

Additives: E330 Citric acid , E440 Pectins

Also detected, but not matched to one ingredient: E440 Pectins.

As written on the pack

strawberries 50%, sugar, acidity regulator (330), gelling agent (440).

What makes it ultra-processed

Cosmetic additives

Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.

  • E440 Pectins Pectins are gelling agents extracted from citrus peel or apple pomace.
  • Gelling agent Gelling agents such as pectin, gelatine or carrageenan set liquids into gels and stabilise textures.
1 ingredient that would only make it processed

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Sugar Sugar refined from sugar cane or beet.

How the NOVA groups work

Among 85 strawberry jams

From least to most processed, this one ranks 50th. 95% of the strawberry jams here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 85 strawberry jams, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 9415077109128, last edited 12 March 2024), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of D (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.