Is it ultra-processed?
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Jams, from least to most processed

We track 323 jams, 90% of them ultra-processed. The least processed is Apple & Cinnamon.

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What makes jams ultra-processed

The signs of ultra-processing found most often, and the share of jams that contain each:

Unprocessed or minimally processed (4)

  1. 1 Apple & Cinnamon St Dalfour · 10 oz 1
  2. 2 Blueberry Superfood Fruit Spread Smash Foods · 8 oz 1
  3. 3 Black Cherry Fruit Spread St Dalfour · 284 g 1
  4. 4 Cherry Pomegranate Chia Smash Oswald 1

Processed food (27)

  1. 5 honey Kelley’s honey farms · 48 oz 3
  2. 6 Manuka Honey Egmont · 8.82 oz 3
  3. 7 Strawberry Jam Bonne Maman · 750 ml 3
  4. 8 Tawny Orange Thick Cut Marmalade Wilkin & Sons Ltd. · 340g 3
  5. 9 Björkhimlen Jordgubbssylt Björkhimlen · 800 g 3
  6. 10 raspberry jam Morans 3
  7. 11 Rårörda lingon Björnekulla · 660g 3
  8. 12 Organic Select Raspberry Fruit Spread Full Circle Market · 18 g 3
  9. 13 Rosehip Syrup Atkins & Potts · 200 g 3
  10. 14 Real Fruit Yoyos Strawberry Family Pack Bear · 9 packs 3
  11. 15 Caramelised Apple Spread Bonne Maman · 275g 3
  12. 16 Fig Jam 3
  13. 17 Ekologisk Hjortronsylt Torfolk Gård · 320 g 3
  14. 18 Mixed Berry Premium Jam Grandessa · 370g 3
  15. 19 Ekologisk Jordgubbssylt Torfolk Gård · 320 g 3
  16. 20 Barker’s THREE BERRY jam Anathoth Farm · 455 g 3
  17. 21 fresh chilli jam Tracklements · 210g 3
  18. 22 Irish Whiskey Marmalade Gourmet preserves · 350g 3
  19. 23 Chilli Jam Stokes · 250g 3
  20. 24 Organic Reduced Sugar Strawberry Preserves Trader Joe's · 15.2 oz 3
  21. 25 Gunillas Apelsinmarmelad Önos · 450 g 3
  22. 26 Apelsin marmelad BOB · 500 g 3
  23. 27 Björnbärsmarmelad Den Gamle Fabrik · 380 g 3
  24. 28 Apelsin & morot marmelad Den Gamle Fabrik · 380 g 3
  25. 29 Apricot jam Den Gamle Fabrik · 380g 3
  26. 30 Hjortron sylt ICA · 390 g 3
  27. 31 Hjortron Sylt Brunneby · 425 g 3

Ultra-processed food (292)

  1. 32 Waitrose Organic Strawberries Preserve Waitrose · 340 g 4
  2. 33 Blackberry & apple preserve Loch Ness · 235g 4
  3. 34 Preserve Scottish Raspberry Mackays · 340 g 4
  4. 35 Eco Blåbärssylt ICA · 400 g 4
  5. 36 Apricot Jam Bonne Maman · 250ml 4
  6. 37 Strawberry Spread Folláin · 340g 4
  7. 38 CHILLI Jam M&s Food 4
  8. 39 Strawberry Fruit Spread Lidl · 240g 4
  9. 40 Strawberry Jam Fearne & Rosie · 310g 4
  10. 41 Organic Wild Maine Blueberry Jam Stonewall Kitchen · 850 g 4
  11. 42 Peach Preserves, Peach Bonne maman · 13 oz/370 g 4
  12. 43 whiskey marmalade Morans · 340g 4
  13. 44 Raspberry Preserves Sprouts Farmers Market 4
  14. 45 lättaockrad hallon sylt Garant · 375g 4
  15. 46 Bonne maman apricot extra jam Bonne Maman · 370 g 4
  16. 47 Blueberry Fruit Spread Charles Jacquin Et Cie Inc. · 284 g 4
  17. 48 Strawberry Preserves Bonne Maman · 370 g 4
  18. 49 Red Raspberry Spread St. Dalfour · 225 ml (284 g) 4
  19. 50 Raspberry Preserves Bonne Maman · 13 oz 4
  20. 51 Raspberry Fruit Spread 100% From Fruit St. Dalfour · 396 ml 4
  21. 52 Cherry Preserves Bonne Maman · 13 oz 4
  22. 53 Blackberry Preserves Bonne Maman · 130 g 4
  23. 54 Seedless Raspberry Jam Stonewall Kitchen · 354 g 4
  24. 55 Mayvers Strawberry Fruit Spread Mayvers · 280g 4
  25. 56 Apricot Preserves Bonne Maman · 13 oz/370 g 4
  26. 57 Simply fruit concord grape spreadable fruit Smucker's 4
  27. 58 Ekologisk Lingonsylt I Love ECO · 400 g 4
  28. 59 thick apricot St. Dalfour · 284 g 4
  29. 60 Black Cherry Spread Charles Jacquin Et Cie Inc. · 284 g 4
  30. 61 Apricot Fruit Spread St Dalfour · 284 g 4
  31. 62 Orange Marmalade Spread St. Dalfour · 284g 4
  32. 63 Heritage Peach Fruit Spread St. Dalfour · 284 g 4
  33. 64 Superfood Fruit Spread Smash Foods · 723 g 4
  34. 65 Strawberry Superfood Fruit Spread Smash Foods · 8 oz 4
  35. 66 Marmalade, Ginger & Orange Charles Jacquin Et Cie Inc. · 10 oz/284 g 4
  36. 67 Strawberry Preserve Gourmet Preserves · 350g 4
  37. 68 Superfood Fruit Spread Smash · 227 g 4
  38. 69 Bonne Maman Strawberry Conserve Bonne Maman · 370 g 4
  39. 70 Raspberry Preserves made with Fresh Raspberries Trader Joe's · 17.5 oz 4
  40. 71 Rhubarb and Strawberry Jam Bonne Maman · 370 gr 4

Showing the first 40 of 292. The narrower categories above, or search, find the rest.

Within each group, products with fewer signs of ultra-processing, additives and ingredients come first. This ordering is ours, for comparison; it is not part of NOVA.