Is it ultra-processed?
Menu

Is Options Belgian Choc ultra-processed?

220 g Instant chocolate powders Sold in the United Kingdom and France

Pack of Options Belgian Choc

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 20 ingredients
  • 7 additives
  • Nutri-Score D

Less processed instant chocolate powders

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

milk permeate powder, fat-reduced cocoa powder 21%, sugar, acacia gum, xanthan gum, belgian chocolate 7% (sugar, cocoa mass, fat-reduced cocoa powder, flavouring), dried glucose syrup, skimmed milk powder, coconut oil, whole milk powder, salt, soy lecithin, aspartame, e551, flavouring, e340

Additives: E322 Lecithins , E322i Lecithin , E340 Potassium phosphates , E414 Acacia gum , E415 Xanthan gum , E551 Silicon dioxide , E951 Aspartame

As written on the pack

milk permeate powder, fat-reduced cocoa powder (21%), sugar, thickeners (acacia gum, xanthan gum), belgian chocolate (7%) (sugar, cocoa mass, fat-reduced cocoa powder, flavouring), dried glucose syrup, skimmed milk powder, coconut oil, whole milk powder, salt, emulsifier (soy lecithin), sweetener aspartame), anti-caking agent (e551), flavouring, stabiliser (e340),

What makes it ultra-processed

Cosmetic additives

Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.

  • E322 Lecithins Lecithins are fatty substances extracted mostly from soybeans, sunflower seeds or eggs, used as emulsifiers to keep fat and water mixed, for example in chocolate.
  • E414 Acacia gum Gum arabic (acacia gum) is the hardened sap of acacia trees, used to stabilise flavour emulsions in soft drinks and to coat sweets.
  • E415 Xanthan gum Xanthan gum is a thickener made by fermenting sugar with the bacterium Xanthomonas campestris.
  • E551 Silicon dioxide A food additive used to dissolve, dilute, disperse or otherwise physically modify a food additive or nutrient without altering its function -and without exerting any technological effect itself- in order to facilitate its handling, application or use of the food additive or nutrient.
  • E951 Aspartame Aspartame is a synthetic sweetener about 200 times sweeter than sugar, used in diet drinks and sugar-free products.
  • Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.

Substances rarely used in home kitchens

Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.

  • Glucose Glucose, usually listed as glucose syrup, is cheap, keeps products moist and stops sugar from crystallising.
  • Glucose syrup Glucose syrup is cheap, keeps products moist and stops sugar from crystallising.
  • Whey Whey is the liquid left over from cheese making, usually dried into a powder and used as a cheap source of milk solids, protein and lactose.
4 ingredients that would only make it processed

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Salt Salt, added for taste and preservation.
  • Sugar Sugar refined from sugar cane or beet.
  • Vegetable oil Vegetable oils are pressed or extracted from seeds, nuts and fruits.
  • Milk powder Milk powder is milk with the water evaporated off: a preserved form of a whole food rather than an industrial extract.

How the NOVA groups work

Among 51 instant chocolate powders

From least to most processed, this one ranks 41st. 88% of the instant chocolate powders here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 51 instant chocolate powders, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 7612100053607, last edited 10 April 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of D (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.