Is it ultra-processed?
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Is OLW Nöt Mix Mango ultra-processed?

175 g Dried fruits Sold in Sweden

Pack of OLW Nöt Mix Mango

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 28 ingredients
  • 3 additives
  • Nutri-Score E

Less processed dried fruits

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

jordnötter 30% (jordnötter 95%, solrosolja, salt), cashewnötter 20% (cashewnötter 96%, solrosolja, havssalt), mango 20%, mango, socker, surhetsreglerande medel (citronsyra), mandlar 20% (mandel 97%, solrosolja, havssalt), honungsrostade jordnötter 10% (jordnötter 75%, socker, honung 5%, solrosolja, salt, majsstärkelse, stabiliseringsmedel (metylcellulosa, xantangummi), arom)

Additives: E330 Citric acid , E415 Xanthan gum , E461 Methyl cellulose

As written on the pack

30% jordnötter (95% jordnötter, solrosolja, salt), 20% rostade cashewnötter (96% cashewnötter, solrosolja, havssalt), 20% mango (72%) mango, socker, surhetsreglerande medel (citronsyra)), 20% rostade mandlar (97% mandel, solrosolja, havssalt), 10% honungsrostade jordnötter (75% jordnötter, socker, 5% honung, solrosolja, salt, majsstärkelse, stabiliseringsmedel (metylcellulosa, xantangummi), arom). Kan innehålla spår av pistagenötter, pekannötter, hasselnötter & valnötter.

What makes it ultra-processed

Cosmetic additives

Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.

  • E415 Xanthan gum Xanthan gum is a thickener made by fermenting sugar with the bacterium Xanthomonas campestris.
  • E461 Methyl cellulose Emulsifiers are substances which make it possible to form or maintain a homogenous mixture of two or more immiscible phases such as oil and water in a foodstuff.
  • Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.
5 ingredients that would only make it processed

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Honey Honey, used as a sweetener.
  • Salt Salt, added for taste and preservation.
  • Starch Starch extracted from cereals or potatoes, used to thicken.
  • Sugar Sugar refined from sugar cane or beet.
  • Vegetable oil Vegetable oils are pressed or extracted from seeds, nuts and fruits.

How the NOVA groups work

Among 398 dried fruits

From least to most processed, this one ranks 384th. 16% of the dried fruits here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 398 dried fruits, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 7340005406838, last edited 2 April 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of E (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.