Is it ultra-processed?
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Is Nabisco Wheat Thins reduced fat ultra-processed?

12.5 oz Small Crackers Sold in the United States

Pack of Nabisco Wheat Thins reduced fat

It's processed, but not ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Whole foods combined with:

  • 12 ingredients
  • 3 additives

Less processed appetizers

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

wheat flour, sugar, canola oil, cornstarch, malt syrup (from corn, barley), salt, refiner's syrup, leavening (calcium phosphate, baking soda)

Additives: E341 Calcium phosphates , E500 Sodium carbonates , E500ii Sodium hydrogen carbonate

As written on the pack

WHOLE GRAIN WHEAT FLOUR, SUGAR, CANOLA OIL, CORNSTARCH, MALT SYRUP (FROM CORN AND BARLEY), SALT, REFINER'S SYRUP, LEAVENING (CALCIUM PHOSPHATE AND BAKING SODA)

What makes it processed

Culinary ingredients

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Salt Salt, added for taste and preservation.
  • Starch Starch extracted from cereals or potatoes, used to thicken.
  • Sugar Sugar refined from sugar cane or beet.

Category rules

Open Food Facts puts every product in this category in at least this group.

  • Salty snacks Products in the category "Salty snacks" are at least group 3.

How the NOVA groups work

Among 16 small Crackers

From least to most processed, this one ranks 6th. 63% of the small Crackers here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 16 small Crackers, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 0044000069193, last edited 8 June 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • General information, not medical or dietary advice. Check the pack if you have an allergy.