Is it ultra-processed?
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Is MILK 2GO SPORT Chocolate Milk Protein Shake ultra-processed?

325 mL Protein shakes Sold in Canada

Pack of MILK 2GO SPORT Chocolate Milk Protein Shake

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 13 ingredients
  • 3 additives

Less processed protein shakes

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

Skim milk, Water, Milk protein concentrate, Sugar, Cocoa, Whey protein, Dipotassium phosphate, Corn starch, Salt, Carrageenan, Natural flavour, Vitamin A palmitate, Vitamin D3

Additives: E340 Potassium phosphates , E340ii Dipotassium phosphate , E407 Carrageenan

As written on the pack

Skim milk, Water, Milk protein concentrate, Sugar, Cocoa, Whey protein concentrate, Dipotassium phosphate, Corn starch, Salt, Carrageenan, Natural flavour, Vitamin A palmitate, Vitamin D3.

What makes it ultra-processed

Cosmetic additives

Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.

  • E407 Carrageenan Carrageenan is a thickener and gelling agent extracted from red seaweed, used widely in dairy desserts, plant-based drinks and processed meats.
  • Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.

Substances rarely used in home kitchens

Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.

  • Milk proteins Milk proteins are proteins separated from milk, such as caseinates and whey protein concentrates, added to adjust texture or raise protein content.
3 ingredients that would only make it processed

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Salt Salt, added for taste and preservation.
  • Starch Starch extracted from cereals or potatoes, used to thicken.
  • Sugar Sugar refined from sugar cane or beet.

How the NOVA groups work

Among 158 protein shakes

From least to most processed, this one ranks 26th. 97% of the protein shakes here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 158 protein shakes, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 0068700303388, last edited 18 September 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • General information, not medical or dietary advice. Check the pack if you have an allergy.