Is Marzetti Ranch! Veggie Dip ultra-processed?

Dips Sold in the United States

Pack of Marzetti Ranch! Veggie Dip

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 32 ingredients
  • 9 additives
  • Nutri-Score D

Less processed dips

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

Cream (milk, cream), soybean oil (processing marker), skim milk, water, distilled vinegar, enzyme modified egg yolk, contains 2% and less of (sugar (processing marker)), modified cornstarch (ultra-processing marker), salt (processing marker), monosodium glutamate (ultra-processing marker), lactic acid, onion, dextrose (ultra-processing marker), gelatin (ultra-processing marker), carrots, green bell pepper, guar gum (ultra-processing marker), garlic, potassium sorbate, sodium benzoate added as preservatives, mono- and diglycerides (ultra-processing marker), spice, xanthan gum (ultra-processing marker), sodium phosphate, natural and artificial flavors (ultra-processing marker), acetic acid, citric acid, phosphoric acid, calcium disodium edta added to protect flavor

Additives: E260 Acetic acid , E270 Lactic acid , E330 Citric acid , E338 Phosphoric acid , E412 Guar gum , E415 Xanthan gum , E428 Gelatine , E471 Mono- and diglycerides of fatty acids , E621 Monosodium glutamate

As written on the pack

Cream (milk, cream), soybean oil, skim milk, water, distilled vinegar, enzyme modified egg yolk, contains 2% or less of: sugar, modified cornstarch, salt, monosodium glutamate, lactic acid, onion*, dextrose, gelatin, carrots*, green bell pepper*, guar gum, garlic*, potassium sorbate and sodium benzoate added as preservatives, mono and di-glycerides, spice, xanthan gum, sodium phosphate, natural and artificial flavors, acetic acid, citric acid, phosphoric acid, calcium disodium edta added to protect flavor.

What makes it ultra-processed

Cosmetic additives

Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.

  • E412 Guar gum Guar gum is a thickener ground from the seeds of the guar plant.
  • E415 Xanthan gum Xanthan gum is a thickener made by fermenting sugar with the bacterium Xanthomonas campestris.
  • E428 Gelatine Gelatine is a gelling agent made from collagen in animal skin and bones.
  • E471 Mono- and diglycerides of fatty acids Mono- and diglycerides of fatty acids are made from fats and glycerol.
  • E621 Monosodium glutamate Monosodium glutamate (MSG) is the sodium salt of glutamic acid, made by fermentation and used to strengthen savoury taste.
  • Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.
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  • Modified starch Modified starch is starch altered physically, with enzymes or chemically, so that it thickens, gels or survives freezing and heating better than ordinary starch.

Substances rarely used in home kitchens

Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.

  • Dextrose Dextrose is pure glucose crystallised from starch-derived syrup.
  • Glucose Glucose, usually listed as glucose syrup, is cheap, keeps products moist and stops sugar from crystallising.
4 ingredients that would only make it processed

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Salt Salt, added for taste and preservation.
  • Starch Starch extracted from cereals or potatoes, used to thicken.
  • Sugar Sugar refined from sugar cane or beet.
  • Vegetable oil Vegetable oils are pressed or extracted from seeds, nuts and fruits.

How the NOVA groups work

Among 433 dips

From least to most processed, this one ranks 427th. 43% of the dips here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 433 dips, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 0070200522008, last edited 13 January 2023), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of D (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.