Is Maruchan Instant Lunch Beef Flavor Ramen Noodle Soup ultra-processed?
Yes, it's ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Signs of ultra-processing in its ingredients:
- Lactose
- Maltodextrin
- E150c Ammonia caramel
- E322 Lecithins
- E621 Monosodium glutamate
- E627 Disodium guanylate
- and 1 more
- 54 ingredients
- 7 additives
- Nutri-Score E
Less processed noodles
Ingredients
Ultra-processing Processing
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (processing marker) (contains one and more of the following (canola), cottonseed, palm), preserved by tbhq, salt (processing marker), vegetables (corn, carrot, garlic, onion, chive), contains less than 2% of (textured soy protein), maltodextrin (ultra-processing marker), monosodium glutamate (ultra-processing marker), sugar (processing marker), beef extract, caramel color, potassium carbonate, spices (celery seed), sodium (mono, hexameta, and tripoly), phosphate, yeast extract, sodium carbonate, soy sauce (processing marker) (water, wheat, soybeans, salt (processing marker)), hydrolyzed corn, wheat, soy protein, beef fat, disodium guanylate (ultra-processing marker), disodium inosinate (ultra-processing marker), silicon dioxide (anti-caking agent (processing marker)), lactose (ultra-processing marker), chicken broth, soya lecithin (ultra-processing marker), turmeric
Additives: E150c Ammonia caramel , E319 Tertiary-butylhydroquinone (tbhq) , E322 Lecithins , E322i Lecithin , E621 Monosodium glutamate , E627 Disodium guanylate , E631 Disodium inosinate
As written on the pack
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by tbhq, salt, dehydrated vegetables (corn, carrot, garlic, onion, chive), contains less than 2% of: textured soy protein, maltodextrin, monosodium glutamate, sugar, beef extract, caramel color, potassium carbonate, spices (celery seed), sodium (mono, hexameta, and/or tripoly) phosphate, yeast extract, sodium carbonate, soy sauce (water, wheat, soybeans, salt), hydrolyzed corn, wheat and soy protein, beef fat, disodium guanylate, disodium inosinate, silicon dioxide (anti-caking agent), lactose, chicken broth, soya lecithin, turmeric.
What makes it ultra-processed
Cosmetic additives
Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.
- E150c Ammonia caramel Ammonia caramel is a brown colour made by heating sugars with ammonia compounds.
- E322 Lecithins Lecithins are fatty substances extracted mostly from soybeans, sunflower seeds or eggs, used as emulsifiers to keep fat and water mixed, for example in chocolate.
- E621 Monosodium glutamate Monosodium glutamate (MSG) is the sodium salt of glutamic acid, made by fermentation and used to strengthen savoury taste.
- E627 Disodium guanylate Disodium guanylate is a flavour enhancer usually used together with MSG.
- E631 Disodium inosinate Disodium inosinate is a flavour enhancer usually used together with MSG.
Substances rarely used in home kitchens
Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.
- Lactose Lactose is milk sugar, crystallised industrially from whey, a by-product of cheese making.
- Maltodextrin Maltodextrin is a white powder made by partly breaking down starch.
5 ingredients that would only make it processed
Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.
- Anti-caking agent Anti-caking agents are substances which reduce the tendency of individual particles of a foodstuff to adhere to one another.
- Salt Salt, added for taste and preservation.
- Sugar Sugar refined from sugar cane or beet.
- Vegetable oil Vegetable oils are pressed or extracted from seeds, nuts and fruits.
- Sauce A prepared sauce used as an ingredient.
Among 416 noodles
From least to most processed, this one ranks 311th. 73% of the noodles here are ultra-processed.
About this information
- Data from this product on Open Food Facts (barcode 0041789001222, last edited 13 June 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of E (from A, best, to E).
- General information, not medical or dietary advice. Check the pack if you have an allergy.