Is Marks & Spencers Roast Chicken & Bacon ultra-processed?
Yes, it's ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Signs of ultra-processing in its ingredients:
- Flavouring
- Gluten
- E471 Mono- and diglycerides of fatty acids
- E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids
- 53 ingredients
- 6 additives
- Nutri-Score B
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Ingredients
Ultra-processing Processing
Roast Chicken Breast 25% (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Smoked British Bacon 11% (Pork Belly (made with 185g of Raw Pork per 100g of Cooked Bacon), Curing Salt (Salt (processing marker), Sodium Nitrate (processing marker), Sodium Nitrite (processing marker)), Sugar (processing marker), Natural Flavouring (ultra-processing marker), e301), Rapeseed Oil, Malted Wheatflakes, Butter (processing marker), Wheat Bran, Chicken Stock (Water, Chicken Bones, Seaweed, Yeast Extract, Shiitake Mushrooms, Chicken Skin, Salt (processing marker), Sugar (processing marker)), Cornflour, Salt (processing marker), Pasteurised Egg Yolk, Yeast (Yeast, Vitamin D Yeast), Malted Barley Flour, Vinegar, Palm Oil, Egg, e471 (ultra-processing marker), e472e (ultra-processing marker), Cracked Black Pepper, Malted Wheatflour, Concentrated Lemon Juice, Wheatflour, Potato Starch (processing marker), Wheat Gluten (ultra-processing marker), Sugar (processing marker), Mustard Seeds, Mustard, Ascorbic Acid, Palm Fat
Additives: E250 Sodium nitrite , E251 Sodium nitrate , E300 Ascorbic acid , E301 Sodium ascorbate , E471 Mono- and diglycerides of fatty acids , E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids
As written on the pack
Roast Chicken Breast (25%), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Smoked British Bacon (11%) (Pork Belly (made with 185g of Raw Pork per 100g of Cooked Bacon), Curing Salt (Salt, Preservative: Sodium Nitrate, Sodium Nitrite), Sugar, Natural Flavouring, Antioxidant: E301), Rapeseed Oil, Malted Wheatflakes (contain Gluten), Butter (Milk), Wheat Bran (contains Gluten), Chicken Stock (Water, Chicken Bones, Seaweed, Yeast Extract, Shiitake Mushrooms, Chicken Skin, Salt, Sugar), Cornflour, Salt, Pasteurised Egg Yolk, Yeast (Yeast, Vitamin D Yeast), Malted Barley Flour (contains Gluten), Vinegar, Palm Oil, Pasteurised Egg, Emulsifier: E471, E472e, Cracked Black Pepper, Malted Wheatflour (contains Gluten), Concentrated Lemon Juice, Dried Fermented Wheatflour (contains Gluten), Potato Starch, Wheat Gluten, Sugar, Mustard Seeds, Dried Mustard, Flour Treatment Agent: Ascorbic Acid, Palm Fat.
What makes it ultra-processed
Cosmetic additives
Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.
- E471 Mono- and diglycerides of fatty acids Mono- and diglycerides of fatty acids are made from fats and glycerol.
- E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids Emulsifiers are substances which make it possible to form or maintain a homogenous mixture of two or more immiscible phases such as oil and water in a foodstuff.
- Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.
Substances rarely used in home kitchens
Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.
- Gluten Wheat gluten, sold as "vital wheat gluten", is the protein washed out of wheat flour.
8 ingredients that would only make it processed
Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.
- E250 Sodium nitrite Preservatives are substances which prolong the shelf-life of foods by protecting them against deterioration caused by micro-organisms and/or which protect against growth of pathogenic micro-organisms.
- E251 Sodium nitrate Preservatives are substances which prolong the shelf-life of foods by protecting them against deterioration caused by micro-organisms and/or which protect against growth of pathogenic micro-organisms.
- Meals Products in the category "Meals" are at least group 3.
- Butter Butter, the fat churned from cream.
- Salt Salt, added for taste and preservation.
- Starch Starch extracted from cereals or potatoes, used to thicken.
- Sugar Sugar refined from sugar cane or beet.
- Sandwiches Products in the category "Sandwiches" are at least group 3.
Among 213 meals with chicken
From least to most processed, this one ranks 180th. 79% of the meals with chicken here are ultra-processed.
About this information
- Data from this product on Open Food Facts (barcode 00301350, last edited 19 September 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of B (from A, best, to E).
- General information, not medical or dietary advice. Check the pack if you have an allergy.