Is Marks & Spencer Smoked Salmon and Cream Cheese sandwich ultra-processed?
Yes, it's ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Signs of ultra-processing in its ingredients:
- E471 Mono- and diglycerides of fatty acids
- E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids
- 20 ingredients
- 2 additives
- Nutri-Score D
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Ingredients
Ultra-processing Processing
Wheatflour, Scottish Salmon 26% (Salmon, Salt (processing marker)), Soft Cheese (processing marker), Water, Crème Fraîche, Butter (processing marker), Wheat Gluten Pasteurised Lemon Juice Yeast (Yeast Vitamin D Yeast), Wheatgerm (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), e471 (ultra-processing marker), e472e Malted Barley Flour, Cornflour Cracked Black Pepper Rapeseed Oil Sugar Flour Treatment Agent (Ascorbic Acid Wheat Starch)
Additives: E471 Mono- and diglycerides of fatty acids , E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids
As written on the pack
Wholemeal Wheatflour (contains Gluten) Oak Smoked Scottish Salmon (26%) (Salmon (Fish) (97%) Salt) Soft Cheese (Milk) (18%). Water. Crème Fraîche (Milk) Butter (Milk). Wheat Gluten Pasteurised Lemon Juice Yeast (Yeast Vitamin D Yeast) Dried Fermented Wheatgerm (contains Gluten) · Salt · Muscovado Sugar Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Emulsifier: E471, E472e Malted Barley Flour (contains Gluten). Cornflour Cracked Black Pepper Rapeseed Oil Sugar Flour Treatment Agent: Ascorbic Acid Wheat Starch (contains Gluten). ● 5 ●
What makes it ultra-processed
Cosmetic additives
Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.
- E471 Mono- and diglycerides of fatty acids Mono- and diglycerides of fatty acids are made from fats and glycerol.
- E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids Emulsifiers are substances which make it possible to form or maintain a homogenous mixture of two or more immiscible phases such as oil and water in a foodstuff.
4 ingredients that would only make it processed
Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.
Among 18 club sandwiches
From least to most processed, this one ranks 2nd. 100% of the club sandwiches here are ultra-processed.
About this information
- Data from this product on Open Food Facts (barcode 00205597, last edited 19 September 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of D (from A, best, to E).
- General information, not medical or dietary advice. Check the pack if you have an allergy.