Is Marks & Spencer Peppermint creams ultra-processed?
Yes, it's ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Signs of ultra-processing in its ingredients:
- 9 ingredients
- 3 additives
- Nutri-Score E
Less processed chocolates
-
Dark absolute 99% cacao
Lindt Sprungli Sas
5 ingredients · no additives
NOVA group
3
-
Organic 70% Dark Chocolate Bar
Green & Black's
5 ingredients · no additives
NOVA group
3
-
Dark milk chocolate
Tesco
4 ingredients · no additives
NOVA group
3
-
single origin milk chocolate
Marks & Spencer
6 ingredients · no additives
NOVA group
3
Ingredients
Ultra-processing Processing
Sugar (processing marker), Glucose Syrup (ultra-processing marker), Cocoa Mass Fat Reduced Cocoa Powder, Cocoa Butter, Emulsifier (ultra-processing marker) (Soya Lecithin (ultra-processing marker)), Peppermint Oil, Humectant (ultra-processing marker) (Glycerol Invertase)
Additives: E1103 Invertase , E322 Lecithins , E322i Lecithin
As written on the pack
Sugar, Glucose Syrup, Cocoa Mass Fat Reduced Cocoa Powder, Cocoa Butter, Emulsifier: Soya Lecithin, Peppermint Oil, Humectant: Glycerol Invertase.
What makes it ultra-processed
Cosmetic additives
Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.
- E322 Lecithins Lecithins are fatty substances extracted mostly from soybeans, sunflower seeds or eggs, used as emulsifiers to keep fat and water mixed, for example in chocolate.
- Emulsifier Emulsifiers keep fat and water from separating, giving products a smooth, stable texture over a long shelf life.
- Humectant Humectants are substances which prevent foods from drying out by counteracting the effect of an atmosphere having a low degree of humidity, or promote the dissolution of a powder in an aqueous medium.
Substances rarely used in home kitchens
Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.
- Glucose Glucose, usually listed as glucose syrup, is cheap, keeps products moist and stops sugar from crystallising.
- Glucose syrup Glucose syrup is cheap, keeps products moist and stops sugar from crystallising.
3 ingredients that would only make it processed
Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.
- Chocolates Products in the category "Chocolates" are at least group 3.
- Sugar Sugar refined from sugar cane or beet.
- Sweet snacks Products in the category "Sweet snacks" are at least group 3.
Among 957 chocolates
From least to most processed, this one ranks 828th. 82% of the chocolates here are ultra-processed.
About this information
- Data from this product on Open Food Facts (barcode 00834506, last edited 6 June 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of E (from A, best, to E).
- General information, not medical or dietary advice. Check the pack if you have an allergy.