Is Marks & Spencer M&S Food Smoky BBQ Pulled Chicken Pizza ultra-processed?
Yes, it's ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Signs of ultra-processing in its ingredients:
- 52 ingredients
- 2 additives
- Nutri-Score C
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Ingredients
Ultra-processing Processing
Wheat flour, Mozzarella cheese (processing marker), Water, Tomatoes, Chicken Breast 5%, Rapeseed oil, red peppers 3.5%, Chicken thighs 3.5%, Onions 2.5%, Wheatflour, Tomato purée, Sugar (processing marker), Brown Sugar (processing marker), Partially inverted sugar syrup (ultra-processing marker), Cornflour, Salt (processing marker), Yeast (Yeast, Yeast), Durum Wheat Semolina, Demerara Sugar (processing marker), Vinegar, Sugar (processing marker), Maple Syrup (processing marker), Yeast Extract, Spices (Smoked Paprika, Pimentoes, Black Pepper, Coriander, White Pepper, Cayenne Pepper, Chilli, Allspice), Lemon Juice, Natural Flavouring (ultra-processing marker), Tomato powder, Basil, Olive oil (processing marker), sea salt (processing marker), wheat gluten (ultra-processing marker), White Wine Vinegar, Garlic Purée, Dried Onions, Dried Garlic, Dried Onions, Plain Caramel (ultra-processing marker), Pectin (ultra-processing marker), Malted wheatflour, Extra Virgin Olive Oil (processing marker), Cider Vinegar, Coarse Black Pepper
Additives: E150a Plain caramel , E440 Pectins
As written on the pack
Wheat flour, Mozzarella cheese (Milk) (16%), Water, Tomatoes, Chicken Breast (5%), Rapeseed oil, Grilled red peppers (3.5%), Chicken thighs (3.5%), Onions (2.5%), Dried Fermented Wheatflour, Tomato purée, Sugar, Brown Sugar, Partially inverted sugar syrup, Cornflour, Salt, Yeast (Yeast, Dried Yeast), Durum Wheat Semolina, Demerara Sugar, Vinegar, Mesquite Smoked Sugar, Maple Syrup, Yeast Extract, Ground Spices (Smoked Paprika, Pimentoes, Black Pepper, Coriander, White Pepper, Cayenne Pepper, Chilli Powder, Allspice), Lemon Juice, Natural Flavouring, Tomato powder, Basil, Olive oil, oak smoked sea salt, wheat gluten, White Wine Vinegar, Garlic Purée, Dried Onions, Dried Garlic, Smoked Dried Onions, Natural Colour: Plain Caramel), Gelling Agent :Pectin, Malted wheatflour, Extra Virgin Olive Oil, Cider Vinegar, Coarse Black Pepper.
What makes it ultra-processed
Cosmetic additives
Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.
- E150a Plain caramel Plain caramel is a brown colour made by heating sugars.
- E440 Pectins Pectins are gelling agents extracted from citrus peel or apple pomace.
- Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.
Substances rarely used in home kitchens
Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.
- Gluten Wheat gluten, sold as "vital wheat gluten", is the protein washed out of wheat flour.
- Invert sugar Invert sugar is ordinary sugar split into glucose and fructose with acid or enzymes.
6 ingredients that would only make it processed
Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.
- Meals Products in the category "Meals" are at least group 3.
- Maple syrup An ingredient mostly produced industrially and rarely used in home kitchens.
- Salt Salt, added for taste and preservation.
- Sugar Sugar refined from sugar cane or beet.
- Vegetable oil Vegetable oils are pressed or extracted from seeds, nuts and fruits.
- Cheese Cheese is milk preserved with salt, cultures and rennet.
Among 233 poultry meals
From least to most processed, this one ranks 205th. 78% of the poultry meals here are ultra-processed.
About this information
- Data from this product on Open Food Facts (barcode 00185394, last edited 14 July 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of C (from A, best, to E).
- General information, not medical or dietary advice. Check the pack if you have an allergy.