Is Marks & Spencer Grain free fruit and nut granola ultra-processed?

Mueslis Sold in the United Kingdom

Yes, it's ultra-processed

1 Unprocessed
2 Kitchen staple
3 Processed
4 Ultra-processed

Signs of ultra-processing in its ingredients:

Vegetable fiber

16 ingredients
No additives
Nutri-Score D

Less processed mueslis

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

Coconut 32%, Sunflower Seeds 16%, Pumpkin Seeds 9%, Flaked Almonds 7%, Chicory Fibre (ultra-processing marker), Golden Linseed 5%, Hazelnut 5%, Almonds 5%, Cashew Nuts 3.5%, Pecan Nuts 2.5%, Hazelnuts 2%, Fruit 2% (Strawberry Pieces, Whole Blackcurrants Raspberry Pieces), suitable nut allergy 0 0 préférenc l'emballag un endroi fortes, Re sachet in conserver Élaboré a 360

As written on the pack

Toasted Coconut (32 %) Sunflower Seeds (16%) Pumpkin Seeds (9%) Flaked Almonds (7%) Chicory Fibre - Golden Linseed (5%) - Roasted Hazelnut Halves (5%) Almonds (5%) Chopped Cashew Nuts (3.5%). Chopped Pecan Nuts (2.5%) Roasted Hazelnuts (2%) Freeze-Dried Fruit (2%) (Strawberry Pieces - Whole Blackcurrants Raspberry Pieces) suitable nut allergy 0 0 préférenc l'emballag un endroi fortes. Re sachet in conserver Élaboré a 360

What makes it ultra-processed

Substances rarely used in home kitchens

Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.

Vegetable fiber Isolated plant fibres, such as inulin, oat fibre or bamboo fibre, are extracted industrially and added to change texture or support "source of fibre" claims.

How the NOVA groups work

Among 515 mueslis

From least to most processed, this one ranks 263rd. 66% of the mueslis here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 515 mueslis, least processed first

About this information

Data from this product on Open Food Facts (barcode 29312535, last edited 6 June 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
Photo: Open Food Facts contributors, CC BY-SA 3.0.
The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of D (from A, best, to E).
General information, not medical or dietary advice. Check the pack if you have an allergy.