Is Marks And Spencer dark chocolate mini rice cakes ultra-processed?
Yes, it's ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Signs of ultra-processing in its ingredients:
- 13 ingredients
- 2 additives
- Nutri-Score E
Less processed puffed rice cakes
-
apple rice cake cloud
Organix
4 ingredients · no additives
NOVA group
1
-
Apple rice cakes
Mamia
3 ingredients · no additives
NOVA group
1
-
Apple & Cinnamon Wholegrain Low Fat Rice & Corn Cakes
Kallo
4 ingredients · no additives
NOVA group
1
-
Rice Cakes Natural
Sonko
1 ingredient · no additives
NOVA group
1
Ingredients
Ultra-processing Processing
Dark Chocolate 60% (Cocoa Mass, Sugar (processing marker), Cocoa Butter Emulsifier (Soya Lecithin (ultra-processing marker), Vanilla Flavouring (ultra-processing marker))), Rice Cake 40% (Corn, Brown Rice), Not suitable for those with a Milk allergy, Made in the UK, SC2489 Marks and Spencer plc PO Box 3339 CH99 9QS United Kingdom M&S, Ltd PO Box 13022 Ravensdale Dublin 2 Ireland ma depencer.com
Additives: E322 Lecithins , E322i Lecithin
As written on the pack
Dark Chocolate (60%) (Cocoa Mass · Sugar. Cocoa Butter Emulsifier: Soya Lecithin. Vanilla Flavouring) Rice Cake (40%) (Corn. Brown Rice). For allergens see ingredients in bold. Not suitable for those with a Milk allergy. Suitable for vegetarians Made in the UK. SC2489 Marks and Spencer plc PO Box 3339 CH99 9QS United Kingdom M&S (Ireland) Ltd PO Box 13022 Ravensdale Dublin 2 Ireland ma depencer.com
What makes it ultra-processed
Cosmetic additives
Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.
- E322 Lecithins Lecithins are fatty substances extracted mostly from soybeans, sunflower seeds or eggs, used as emulsifiers to keep fat and water mixed, for example in chocolate.
- Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.
1 ingredient that would only make it processed
Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.
- Sugar Sugar refined from sugar cane or beet.
Among 12 puffed rice cakes with black chocolate
From least to most processed, this one ranks 7th. 92% of the puffed rice cakes with black chocolate here are ultra-processed.
-
Dark chocolate rice cakes
Kallo Foods Ltd · 33g
NOVA group
4
-
Rice cake dark chocolate
Metcalfe’s
NOVA group
4
-
Belgian dark chocolate rice cakes
Nature's store · 100g
NOVA group
4
-
Belgian Dark Chocolate
Kallø · 4*21g
NOVA group
4
All 12 puffed rice cakes with black chocolate, least processed first
About this information
- Data from this product on Open Food Facts (barcode 29383498, last edited 27 March 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of E (from A, best, to E).
- General information, not medical or dietary advice. Check the pack if you have an allergy.