Is Marks & Spencer Belgian Triple Chocolate Chunk Cookies ultra-processed?
Yes, it's ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Signs of ultra-processing in its ingredients:
- 31 ingredients
- 6 additives
- Nutri-Score E
Less processed gluten-free biscuits
Ingredients
Ultra-processing Processing
Sugar (processing marker), Butter (processing marker), Rice Flour, Belgian Dark Chocolate Chunks 14% (Sugar (processing marker), Cocoa Mass, Cocoa Butter (processing marker), Soya Lecithin (ultra-processing marker), Vanilla Flavouring (ultra-processing marker)), Belgian Milk Chocolate Chunks 8% (Sugar (processing marker), Died Whole Milk, Cocoa Butter (processing marker), Cocoa Mass, Soya Lecithin (ultra-processing marker), Vanilla Flavouring (ultra-processing marker)), Belgian White Chocolate Chunks 7% (Sugar (processing marker), Dried Whole Milk (processing marker), Cocoa Butter (processing marker), Soya Lecithin (ultra-processing marker), Vanilla Flavouring (ultra-processing marker)), Tapioca Starch (processing marker), Corn Starch (processing marker), Maize Flour, Fat Reduced Cocoa Powder, Golden Syrup (ultra-processing marker), Sodium Bicarbonate, e450 (ultra-processing marker), Salt (processing marker), Xanthan Gum (ultra-processing marker)
Additives: E322 Lecithins , E322i Lecithin , E415 Xanthan gum , E450 Diphosphates , E500 Sodium carbonates , E500ii Sodium hydrogen carbonate
As written on the pack
Sugar, Butter (Milk) (15%), Rice Flour, Belgian Dark Chocolate Chunks (14%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Vanilla Flavouring), Belgian Milk Chocolate Chunks (8%) (Sugar, Died Whole Milk, Cocoa Butter, Cocoa Mass, Emulsifier: Soya Lecithin, Vanilla Flavouring), Belgian White Chocolate Chunks (7%) (Sugar, Dried Whole Milk, Cocoa Butter, Emulsifier: Soya Lecithin, Vanilla Flavouring), Tapioca Starch, Corn Starch, Maize Flour, Fat Reduced Cocoa Powder, Golden Syrup, Raising Agent: Sodium Bicarbonate; E450, Salt, Stabiliser: Xanthan Gum.
What makes it ultra-processed
Cosmetic additives
Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.
- E322 Lecithins Lecithins are fatty substances extracted mostly from soybeans, sunflower seeds or eggs, used as emulsifiers to keep fat and water mixed, for example in chocolate.
- E415 Xanthan gum Xanthan gum is a thickener made by fermenting sugar with the bacterium Xanthomonas campestris.
- E450 Diphosphates Diphosphates are phosphate salts used as raising agents in baking powder, and to hold water in processed meats and cheese.
- Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.
Substances rarely used in home kitchens
Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.
- Invert sugar Invert sugar is ordinary sugar split into glucose and fructose with acid or enzymes.
7 ingredients that would only make it processed
Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.
- Butter Butter, the fat churned from cream.
- Salt Salt, added for taste and preservation.
- Starch Starch extracted from cereals or potatoes, used to thicken.
- Sugar Sugar refined from sugar cane or beet.
- Vegetable fat Vegetable fats are oils that are solid at room temperature, such as palm or coconut fat.
- Sweet snacks Products in the category "Sweet snacks" are at least group 3.
- Milk powder Milk powder is milk with the water evaporated off: a preserved form of a whole food rather than an industrial extract.
Among 12 gluten-free biscuits
From least to most processed, this one ranks 12th. 83% of the gluten-free biscuits here are ultra-processed.
About this information
- Data from this product on Open Food Facts (barcode 00939133, last edited 26 April 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of E (from A, best, to E).
- General information, not medical or dietary advice. Check the pack if you have an allergy.