Is Maggi 3 Minute Instant Curry Flavour Noodles ultra-processed?
Yes, it's ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Signs of ultra-processing in its ingredients:
- Colour
- Flavouring
- Maltodextrin
- E150 Caramel
- E452 Polyphosphates
- E621 Monosodium glutamate
- and 2 more
- 40 ingredients
- 9 additives
Less processed instant noodle soups
Ingredients
Ultra-processing Processing
noodles (wheat flour), palm oil, salt (processing marker), monosodium glutamate (ultra-processing marker), garlic, potassium carbonate, sodium polyphosphate (ultra-processing marker), turmeric, flavour sachet (maltodextrin (ultra-processing marker)), curry powder 17% (turmeric, coriander, cumin, fennel, fenugreek, cayenne, ginger, cinnamon, aniseed, cardamom, garlic), hydrolysed soya protein flavour enhancer monosodium glutamate, disodium guanylate (ultra-processing marker), disodium inosinate (ultra-processing marker), sugar (processing marker), spices (coriander, black pepper, ginger), vegetables (onion, leek), flavouring (ultra-processing marker), garlic, citric acid, colour (ultra-processing marker), ammonium caramel, sunflower oil (processing marker)
Additives: E150 Caramel , E330 Citric acid , E452 Polyphosphates , E452i Sodium polyphosphate , E501 Potassium carbonates , E501i Potassium carbonate , E621 Monosodium glutamate , E627 Disodium guanylate , E631 Disodium inosinate
As written on the pack
noodles: wheat flour, palm oil, salt, flavour enhancer (monosodium glutamate), garlic, acidity regulator (potassium carbonate), stabiliser (sodium polyphosphate), turmeric, flavour sachet: maltodextrin, curry powder 17% (turmeric, coriander, cumin, fennel, fenugreek, cayenne, ginger, cinnamon, aniseed, cardamom, garlic), hydrolysed soya protein flavour enhancer monosodium glutamate, disodium guanylate, disodium inosinate), sugar, spices (coriander, black pepper, ginger), vegetables (onion, leek) , flavouring, garlic, acidity regulator (citric acid) , colour (ammonium caramel, sunflower oil, may contain traces of milk, egg, celery, mustard and sesame
What makes it ultra-processed
Cosmetic additives
Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.
- E150 Caramel A food additive authorised for industrial food production.
- E452 Polyphosphates Emulsifiers are substances which make it possible to form or maintain a homogenous mixture of two or more immiscible phases such as oil and water in a foodstuff.
- E621 Monosodium glutamate Monosodium glutamate (MSG) is the sodium salt of glutamic acid, made by fermentation and used to strengthen savoury taste.
- E627 Disodium guanylate Disodium guanylate is a flavour enhancer usually used together with MSG.
- E631 Disodium inosinate Disodium inosinate is a flavour enhancer usually used together with MSG.
- Colour Colours are added to restore colour lost in processing or to make a product look more appealing.
Show 1 more
- Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.
Substances rarely used in home kitchens
Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.
- Maltodextrin Maltodextrin is a white powder made by partly breaking down starch.
3 ingredients that would only make it processed
Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.
- Salt Salt, added for taste and preservation.
- Sugar Sugar refined from sugar cane or beet.
- Vegetable oil Vegetable oils are pressed or extracted from seeds, nuts and fruits.
Among 37 instant noodle soups
From least to most processed, this one ranks 18th. 95% of the instant noodle soups here are ultra-processed.
About this information
- Data from this product on Open Food Facts (barcode 7613035062771, last edited 26 July 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- General information, not medical or dietary advice. Check the pack if you have an allergy.