Is Knorr Österrikisk Gulaschsoppa ultra-processed?

500g Canned soups Sold in Sweden and Germany

Pack of Knorr Österrikisk Gulaschsoppa

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 17 ingredients
  • 1 additive
  • Nutri-Score C

Less processed canned soups

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

Vatten, potatis 18%, nötkött 12% (kött 7.5%, förkokt kött 4.5% (nötkött, salt (processing marker))), tomat, torkad lök 2.1%, kryddor och örtkryddor, vete mjöl, solrosolja (processing marker), salt (processing marker), modifierad majsstärkelse (ultra-processing marker), smakförstärkare (ultra-processing marker) (mononatriumglutamat (ultra-processing marker)), naturlig arom (ultra-processing marker)

Additives: E621 Monosodium glutamate

As written on the pack

Vatten, potatis 18 %, nötkött 12 % (kött 7,5 %, förkokt kött* 4,5 % (nötkött, salt)), tomat, torkad lök 2,1 %, kryddor och örtkryddor (bl,a, paprika, vitlök och cayennepeppar), VETE MJÖL, solrosolja, salt, modifierad majsstärkelse, smakförstärkare (mononatriumglutamat), naturlig arom,

What makes it ultra-processed

Cosmetic additives

Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.

  • E621 Monosodium glutamate Monosodium glutamate (MSG) is the sodium salt of glutamic acid, made by fermentation and used to strengthen savoury taste.
  • Flavour enhancer Flavour enhancers such as monosodium glutamate (E621) strengthen savoury taste without adding a flavour of their own.
  • Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.
  • Modified starch Modified starch is starch altered physically, with enzymes or chemically, so that it thickens, gels or survives freezing and heating better than ordinary starch.
4 ingredients that would only make it processed

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Meals Products in the category "Meals" are at least group 3.
  • Salt Salt, added for taste and preservation.
  • Starch Starch extracted from cereals or potatoes, used to thicken.
  • Vegetable oil Vegetable oils are pressed or extracted from seeds, nuts and fruits.

How the NOVA groups work

Among 190 canned soups

From least to most processed, this one ranks 147th. 68% of the canned soups here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 190 canned soups, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 8712566118243, last edited 26 March 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of C (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.