Is it ultra-processed?
Menu

Is Kashi Dark Chocolate, Almond & Sea Salt Chewy Chia Whole Grain Bars ultra-processed?

175 g Candy chocolate bars Sold in Canada

Pack of Kashi Dark Chocolate, Almond & Sea Salt Chewy Chia Whole Grain Bars

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 22 ingredients
  • 3 additives
  • Nutri-Score D

Less processed candy chocolate bars

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

oats, Sugars (brown rice syrup, cane sugar, brown rice syrup), Almonds, Dark chocolate (cane sugar, chocolate, cocoa butter, soy lecithin, natural flavour), brown rice flour, chocolate, Vegetable oil, Vegetable glycerin, Chia seeds, Oat hull fibre, Sea salt, Cocoa, Natural flavour, Peanut flour

Additives: E322 Lecithins , E322i Lecithin , E422 Glycerol

As written on the pack

Whole grain oats, Sugars (brown rice syrup, cane sugar, dried brown rice syrup), Almonds, Dark chocolate (cane sugar, unsweetened chocolate, cocoa butter, soy lecithin, natural flavour), Whole grain brown rice flour, Unsweetened chocolate, Vegetable oil, Vegetable glycerin, Chia seeds, Oat hull fibre, Sea salt, Cocoa, Natural flavour, Peanut flour.

What makes it ultra-processed

Cosmetic additives

Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.

  • E322 Lecithins Lecithins are fatty substances extracted mostly from soybeans, sunflower seeds or eggs, used as emulsifiers to keep fat and water mixed, for example in chocolate.
  • E422 Glycerol Glycerol is a sweet-tasting liquid used to keep products moist and soft.
  • Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.
4 ingredients that would only make it processed

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Salt Salt, added for taste and preservation.
  • Sugar Sugar refined from sugar cane or beet.
  • Vegetable oil Vegetable oils are pressed or extracted from seeds, nuts and fruits.
  • Sweet snacks Products in the category "Sweet snacks" are at least group 3.

How the NOVA groups work

Among 201 candy chocolate bars

From least to most processed, this one ranks 84th. 94% of the candy chocolate bars here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 201 candy chocolate bars, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 0018627114345, last edited 5 May 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of D (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.