Is it ultra-processed?
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Is Healthy boy brand Mushroom Soy Sauce ultra-processed?

700 ml Soy sauces Sold in the United Kingdom and Thailand

Pack of Healthy boy brand Mushroom Soy Sauce

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 20 ingredients
  • 5 additives
  • Nutri-Score E

Less processed soy sauces

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

Water, Soybean 25%, Wheat, Salt, Sugar, Flavour Enhancers (Monosodium Glutamate (e621)), Disodium, 5'- Inosinate (e631), Disodium-5-Guanylate (e627), Mushroom Extract 1%, Preservative (Sodium Benzoate (e211)), Colour (e150c), Soy Sauce Flavouring

Additives: E150c Ammonia caramel , E211 Sodium benzoate , E621 Monosodium glutamate , E627 Disodium guanylate , E631 Disodium inosinate

Also detected, but not matched to one ingredient: E150c Ammonia caramel.

As written on the pack

Water, Defatted Soybean 25%, Wheat, Salt, Sugar, Flavour Enhancers: Monosodium Glutamate (E621), Disodium - 5'- Inosinate (E631) and Disodium-5-Guanylate (E627), Mushroom Extract 1.0%, Preservative Sodium Benzoate (E211), Colour : E150c, Soy Sauce Flavouring.

What makes it ultra-processed

Cosmetic additives

Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.

  • E150c Ammonia caramel Ammonia caramel is a brown colour made by heating sugars with ammonia compounds.
  • E621 Monosodium glutamate Monosodium glutamate (MSG) is the sodium salt of glutamic acid, made by fermentation and used to strengthen savoury taste.
  • E627 Disodium guanylate Disodium guanylate is a flavour enhancer usually used together with MSG.
  • E631 Disodium inosinate Disodium inosinate is a flavour enhancer usually used together with MSG.
  • Colour Colours are added to restore colour lost in processing or to make a product look more appealing.
  • Flavour enhancer Flavour enhancers such as monosodium glutamate (E621) strengthen savoury taste without adding a flavour of their own.
3 ingredients that would only make it processed

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Preservative Preservatives slow spoilage by microbes.
  • Salt Salt, added for taste and preservation.
  • Sugar Sugar refined from sugar cane or beet.

How the NOVA groups work

Among 94 soy sauces

From least to most processed, this one ranks 91st. 60% of the soy sauces here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 94 soy sauces, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 8850206010028, last edited 27 April 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of E (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.