Is it ultra-processed?
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Is Grön Deli Fralla Havre Ost ultra-processed?

1st 130g Cheese sandwiches Sold in France

Pack of Grön Deli Fralla Havre Ost

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 50 ingredients
  • 5 additives
  • Nutri-Score E

Less processed cheese sandwiches

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

Fralla 65% (vetemjöl, vatten, Sooker, jäst, smör, HAVREFLINGOR gluten (vete), solrosfrö, rapsolja, kli (vete), dsalt (salt, kaliumjodat), sesam, linfrö, testärkelse, kärnmjölkspulver, wlver, e471, e472e, AGGP kad surdeg (vete), dextros, iliskt protein, vete), vegetale (e160ai), maltodextrin (e300), arom, färga (mjölk, majsstärkelse), ost 23ne, matfett (vatten, salt, startkultur, mikrobiellksyrakultur), smor, pastöriserad GRÄDDE mjhlad rapsolja, salt, vitaminer, vitamin A, vitamin D, gröna per, Väringsvärde thera Fen, varav mättat Kolhydrat varav sockerarter 17 g 820

Additives: E160a Carotene , E160ai Beta-carotene , E300 Ascorbic acid , E471 Mono- and diglycerides of fatty acids , E472e Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids

As written on the pack

Fralla 65% (VETEMJÖL, vatten, Sooker, jäst, smör (MJÖLK), HAVREFLINGOR gluten (VETE), solrosfrö, rapsolja, kli (VETE), dsalt (salt, kaliumjodat), SESAMFRO, linfrö, TESTÄRKELSE, KÄRNMJÖLKSPULVER, WLVER, emulgeringsmedel (E471, E472e). AGGP kad surdeg (VETE), rostat maltmjöl dextros, iliskt protein, antioxidationsmedel VETE), vegetale (E160ai), maltodextrin, (E300), arom, färga (pastöriserad MJÖLK, majsstärkelse), ost 23ne), matfett (vatten, salt, startkultur, mikrobiellksyrakultur). SMOR (pastöriserad GRÄDDE mjhlad rapsolja, salt, vitamin A och D), gröna per 100g 1399 kJ/335 kcal Väringsvärde thera Fen - varav mättat Kolhydrat varav sockerarter 17 g 820

What makes it ultra-processed

Cosmetic additives

Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.

Substances rarely used in home kitchens

Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.

  • Dextrose Dextrose is pure glucose crystallised from starch-derived syrup.
  • Glucose Glucose, usually listed as glucose syrup, is cheap, keeps products moist and stops sugar from crystallising.
  • Maltodextrin Maltodextrin is a white powder made by partly breaking down starch.
4 ingredients that would only make it processed

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Butter Butter, the fat churned from cream.
  • Salt Salt, added for taste and preservation.
  • Starch Starch extracted from cereals or potatoes, used to thicken.
  • Sandwiches Products in the category "Sandwiches" are at least group 3.

How the NOVA groups work

Among 20 cheese sandwiches

From least to most processed, this one ranks 15th. 90% of the cheese sandwiches here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 20 cheese sandwiches, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 7340191400054, last edited 17 September 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of E (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.