Is Free Dairy & Gluten Free ultra-processed?

500g Spreadable fats Sold in Ireland

Pack of Free Dairy & Gluten Free

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 19 ingredients
  • 8 additives
  • Nutri-Score D

Less processed spreadable fats

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

Water, Vegetable Oils (processing marker) (Rapeseed ||Typica Oil 12%, Palm Oil, Sunflower Oil), Salt (processing marker), Emulsıfiers (mono- and Diglycerides of Fatty Acids (ultra-processing marker), Polyglycerol Polyricinoleate (ultra-processing marker)), Stabiliser (Sodium Alginate (ultra-processing marker)), Preservative (processing marker) (Potassium Sorbate (processing marker)), Colour (ultra-processing marker) (Annatto Bixin (ultra-processing marker), Curcumin (ultra-processing marker)), Acidity Regulator (Citric Acid), Flavouring (ultra-processing marker)

Additives: E100 Curcumin , E160b Annatto , E160bi Annatto bixin , E202 Potassium sorbate , E330 Citric acid , E401 Sodium alginate , E471 Mono- and diglycerides of fatty acids , E476 Polyglycerol polyricinoleate

As written on the pack

Water, Vegetable Oils (Rapeseed ||Typica Oil (12%), Palm Oil, Sunflower Oil), Salt, Emulsıfiers (Mono & Di-glycerides of Fatty Acids, Polyglycerol Polyricinoleate), Stabiliser (Sodium Alginate), Preservative (Potassium Sorbate), Colour (Annatto Bixin, Curcumin), Acidity Regulator (Citric Acid), Flavouring.

What makes it ultra-processed

Cosmetic additives

Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.

  • E100 Curcumin Colours are substances which add or restore colour in a food, and include natural constituents of foods and natural sources which are normally not consumed as foods as such and not normally used as characteristic ingredients of food.
  • E160b Annatto Colours are substances which add or restore colour in a food, and include natural constituents of foods and natural sources which are normally not consumed as foods as such and not normally used as characteristic ingredients of food.
  • E401 Sodium alginate A food additive used to dissolve, dilute, disperse or otherwise physically modify a food additive or nutrient without altering its function -and without exerting any technological effect itself- in order to facilitate its handling, application or use of the food additive or nutrient.
  • E471 Mono- and diglycerides of fatty acids Mono- and diglycerides of fatty acids are made from fats and glycerol.
  • E476 Polyglycerol polyricinoleate Polyglycerol polyricinoleate (PGPR) is an emulsifier made from castor oil.
  • Colour Colours are added to restore colour lost in processing or to make a product look more appealing.
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  • Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.
4 ingredients that would only make it processed

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • E202 Potassium sorbate Preservatives are substances which prolong the shelf-life of foods by protecting them against deterioration caused by micro-organisms and/or which protect against growth of pathogenic micro-organisms.
  • Preservative Preservatives slow spoilage by microbes.
  • Salt Salt, added for taste and preservation.
  • Vegetable oil Vegetable oils are pressed or extracted from seeds, nuts and fruits.

How the NOVA groups work

Among 462 spreadable fats

From least to most processed, this one ranks 456th. 50% of the spreadable fats here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 462 spreadable fats, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 5011044001323, last edited 2 April 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of D (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.