Is it ultra-processed?
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Is Fjällbrynt Mjukost Skinka ultra-processed?

250 g Cheeses Sold in France

Pack of Fjällbrynt Mjukost Skinka

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 14 ingredients
  • 6 additives
  • Nutri-Score D

Less processed cheeses

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

Hårdost 52%, vatten, skinka 9% (skinka, vatten, salt, druvsocker, e450, e301, e250), smörolja, e339, e452, e234

Additives: E234 Nisin , E250 Sodium nitrite , E301 Sodium ascorbate , E339 Sodium phosphates , E450 Diphosphates , E452 Polyphosphates

As written on the pack

Hårdost 52%, vatten, rökt skinka 9% (skinka, vatten, salt, druvsocker, stabiliseringsmedel E450, antioxidationsmedel E301, konserveringsmedel E250)), smörolja, smältsalter (E339, E452), konserveringsmedel (E234).

What makes it ultra-processed

Cosmetic additives

Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.

  • E450 Diphosphates Diphosphates are phosphate salts used as raising agents in baking powder, and to hold water in processed meats and cheese.
  • E452 Polyphosphates Emulsifiers are substances which make it possible to form or maintain a homogenous mixture of two or more immiscible phases such as oil and water in a foodstuff.

Substances rarely used in home kitchens

Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.

  • Glucose Glucose, usually listed as glucose syrup, is cheap, keeps products moist and stops sugar from crystallising.
4 ingredients that would only make it processed

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • E250 Sodium nitrite Preservatives are substances which prolong the shelf-life of foods by protecting them against deterioration caused by micro-organisms and/or which protect against growth of pathogenic micro-organisms.
  • Cheeses Products in the category "Cheeses" are at least group 3.
  • Salt Salt, added for taste and preservation.
  • Cheese Cheese is milk preserved with salt, cultures and rennet.

How the NOVA groups work

Among 1,224 cheeses

From least to most processed, this one ranks 1066th. 38% of the cheeses here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 1,224 cheeses, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 7313160000197, last edited 25 September 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of D (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.